Survived the doctors appointment now at the park for my afternoon walk

Holy shit, 3 medivac birds just roared overhead my house just now and they were hauling ass.

Heading to the snoreshelf I'm tired

Time for my post breakfast/pre afternoon walk nap aka happy hour

Heading to the snoreshelf. Last couple of days I've been a bit under the weather I think the changing weather has a lot to do with it

Still feeling like crap no energy sore/achy going back to bed

Absolutely glorious day at the park, sun is shining, 68 degrees squirrels are running around

time for a nap @Kitty Kawasaki

Cooking breakfast, sausage, diced shiitake mushrooms, diced poblano peppers and 3 scrambled eggs plus a fresh pot of coffee

Out at the park for my afternoon walk. Another cloudy windy chilly day, wind coming from the east. Robin Trower for today's music

time to get ready to head to the park for my daily walk, as it is chilly today, I'm taking a thermos of coffee with me. Music for today is the Dixie Dregs

OK, now that I have vented about the idiots in charge around here, I am going back to bed. this chage of weather is playing hell with my sinuses and old injuries so i am pretty heavily medicated at the moment.

the guy in charge of the water department for the city is an absolute moron, I got a letter this morning warning me that in 5 days ( they mention the date, TODAY'S date) my area will have the water shut off for work) well i am sure as hell gladd they are on the ball about notifing people. Fortunately, the contractor doing the work sent someone to each house giving them a flyer with this information a couple days earlier. So I hae sure I had plenty of water on hand, and made my pot of coffee last night.

heard this classic on my walk and man the memories it brought back. Used to listen to this album on my way to my shift at the fire station back when this album came out. Better times, simpler times

having one of my PTSD/Anxiety attacks. going to go walk off the excess energy

feeling a little nostalgic this evening.

Made my pot of coffee for tomorrow tonight, because they are shutting off the water for my area for several hours tomorrow morning and I need my morning coffee.

Chilly day at the park, breezy overcast sprinkling glad I wore one of my old duty shirts

getting ready for my daily afternoon walk in the park. putting my music playlist together. Today, classic British prog band Yes This is one of those songs that it is impossible to listen to and remain in a bad mood Chris Squire's killer bass line will have you tapping yur feet and bopping your head

Time for my afternoon nap before my afternoon walk in the park