Almost forgot GM today wow
ew0k
ewok@primal.net
npub1f48m...lpgj
check out my articles/reads GM
If you're sour on GLP1 agonists for weight loss, check out green coffee bean extract and green tea extract
PubMed
Clinical Evaluation of a Novel, Patented Green Coffee Bean Extract (GCB70®), Enriched in 70% Chlorogenic Acid, in Overweight Individuals - PubMed
This investigation demonstrated that GCB70 is safe and efficacious in healthy weight management.
PubMed
Coffee Abundant in Chlorogenic Acids Reduces Abdominal Fat in Overweight Adults: A Randomized, Double-Blind, Controlled Trial - PubMed
The components of roasted or green coffee beans that promote abdominal fat reduction are not clear. We investigated the effects of daily consumptio...
PubMed
Effects of green tea supplementation on obesity indices and adipokines in adults: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials - PubMed
Supplementation with green tea seems to be effective in reducing excess adiposity.
If you’ve got bitcoin in cold storage and understand why, there is nothing worthwhile to learn in books, posts and podcasts from today’s oligarchs, the top fiat scammers, the soon to be biggest losers in the new, fair game.
Nostr is addictive because it’s not addictive takes a certain kind of person
It’s the thought that counts means more than its usual use case
I should not be awake this early GM
Do I get zaps if I say I deleted my twitt*r account but it was years ago
I got no content today GM
A week after I start paying to use the personal drive cloud service “your email and password have been leaked lol 🥴”
This is all an illusory dream, a simulation, a Jungian developmental process, a test, a mental construct, a what have you, and I’ve decided to live as though that is probably the case
It really creeps me out that people actively seek speech prisons like twitt*r and instantgram
Really creeps me out when usb sticks come preloaded with password/vault installers, like what are you people thinking
The psyops are so pervasive and often compelling, the only action you should take is turn off the algos and media and talk to your neighbors but don’t be too weird GM
This makes the cut because of the slide guitar
Sundays are for country music
Geopolitics rn GM
Imagine staying in a place that punishes you for wishing everyone GM lmaaao no thanks
Ever eat too much junk food because of nostalgia and now your body is way too old to handle it
Ever just spend time with family
It’s almost like superpower countries are making bold, borderline militaristic moves because they have something like alien technology in their back pocket GM