Qi gong
Mace club 360, clean/press, pull up, single leg squats, heavy club side swing, single arm pendulum + pull over.
#365days
David II
npub183ks...ssxn
Grow
Qi gong
2 walks
#365days
#ants 😐
Qi gong
Mace 360/squat
Mace/cossack squat
Single arm mills/reverse lunge
Stripped posts for blackberries
#365days
Dead nettle tea is delicious
#forage
Qi gong
Walked
Built and burned a brush pile
#365days
#nature
Sunshine and bird noises 🌞