Qi gong, squats, horse stance 10x10 kb swings, 10x10 mace 360’s Somatic yoga #365days

Cabbage, beet, carrot, some kind of hot pepper, basil, walking onion, and raisin slaw. #foodstr

Qi gong, 130 squats, horse stance 13000 steps, somatic yoga #365days

Some big tomatillos this year

Qi gong, 130 squats, horse stance, 60 rows 11.7 km mowing #365days

Runner beans are flowering, they are my favorite tasting green bean and added bonus is the hummingbirds love the flowers + some years they are perennial.

Qi gong, 130 squats, horse stance 100 barbarian squats, 100 pushups (5) 900 foot sprints up hill #365days