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Dr. Cassone
DrCassone@primal.net
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Holistic Primary Care (DAOM) | PhD Clinical Nutrition | Professor | Author | Black Belt Krav Maga | photog
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DrCassone 2 months ago
This week we unwrapped it and got it on the engine stand for assembly. Next week ...vroom. image
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DrCassone 2 months ago
He is talking outside of his wheelhouse. Btw, I like this doctor. However, he is having to refer to "studies" and is commenting without much direct personal or professional experience. I owned a gym for 20 years and saw first hand how committed athletes used creatine with every imaginable loading and dosing strategy. I also hold a PhD in clinical nutrition. I can tell you he's right from observation and experience; the fitness benefits are meh and most quit using due to water weight and bloat. I can't validate his theory regarding meat consumption and creatine, but it makes sense.
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DrCassone 2 months ago
Farmer's Market this morning in Tennessee
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DrCassone 2 months ago
Artemisiae argyi Folium Category: Stop Bleeding image
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DrCassone 2 months ago
“Like a diet for the Mind.” – Professor John Nash describing how he no longer talks to his hallucinations. Spiritual health requires a similar denial over sick thinking.
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DrCassone 3 months ago
Sausage & Sauerkraut plus Mustard with Big Dog Drooling in Background #dogs #fermentedfoods image
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DrCassone 3 months ago
30 Second of Hiking in Rural Tennessee #nature
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DrCassone 3 months ago
I self-hosted a Writebook instance and uploaded a book I wrote for my kids years ago (a short read). Writebook offers a great reading experience and it's easy to manage. The main downsides are that there are no import or export functions. #writing #authors image