A little summer storm in the distance. #photography #Tennessee

90 Second Timeline Cleanse Stillhouse Falls, TN

To all you men committed to your families, working exhaustively for the benefit of those you love, with a never-ending eye on their protection, their safety, their comfort, and their well-being above your own, I wish you a day of honor. I believe you are shaping the fabric of our culture in the most meaningful way. I know the fears you face, the pressures you suffer, the isolation you endure, and the toughness you must acquire. The world no longer seems to value your role but I send you courage to stay strong, with principle and integrity as your compass, meaning and purpose as your source of power, and God as your shield.

The trail is calling. #photography #Tennessee

“My position is improper foods cause disease; proper foods cure disease. Nothing else needs to be said.” - Dr. Bieler, author of Food is Your Best Medicine View article →

There's no disease of blood pressure; it's compensatory physiology. Treat the root cause.

Cheesy Baked Onions These turned out good!

5 Causes of High Blood Pressure #medicine #medstr

Me, in a single moment, realizing that AI will replace most of our jobs and AI robots will replace the rest, resulting in a universal basic income requiring trackable ID ultimately directing the course of the human race, which will no longer be needed.

My wife just made this. It's so good, I have to share. Garlic Parm Cabbage 1 head of green cabbage 4 tablespoons of olive oil 1 teaspoon salt 1 teaspoon pepper 1 thinly sliced yellow onion 8 garlic cloves, minced 3 teaspoons of Trader Joe's Aglio Olio seasoning (can use Italian and add some red pepper flakes to taste) 2 oz cream cheese 1.5 cups chicken broth 1 cup grated Parmesan chopped parsley for garnish Preheat oven to 350 Cut cabbage into thick quarters, sear in an oven safe skillet until both sides lightly brown. Set aside and season with salt and pepper. In the same skillet, saute onion, garlic, and seasonings until soft. Stir in cream cheese and pour in the broth. Bring to a simmer and stir in half the parmesan. Nestle the cabbage in the pan and bake for about 50 minutes, let rest and garnish with the rest of the Parmesan and parsley. #foodstr

This was sent to me.

The carrots from the last batch turned out great, but the cucumbers were cut too thin and some became soggy. In this round, I used whole baby cucumbers, garlic, peppercorns, and dill. For the brine I used 2 quarts of water per 1 tbsp of salt, plus a little of the brine from the last batch to get the fermentation started.

Fermenting Some Snacks - 1.5 cups purified water - 1 tbsp salt - garlic - ginger - dill Room temp for 4-7 days until bubbly (watch daily for mold), then refrigerate.

Free Today Only! I'm finishing another great quarter of teaching and gifted this book to my students and thought I would pass it to all of you! Today only, you can download this on Kindle at no charge. 800 pages of medicinal herbs with my own photos and commentary - Enjoy! I know...Amazon is an unethical monster, when I get more time I need to explore other publishing options...maybe someone can make a NOSTR client just for books! If there are other authors, I would love to know where you're publishing.

Amazon.com

Amazon.com

A Paradigm for Patient Centered Holistic Primary Care