A wise man will question the "Meme Doctor" e-celebs on Nostr giving out Health Advice......A doctor needs you to make bad decisions, not good ones so they get paid.
@Paul Saladino MD 's meme Animal-based Diet made my cholesterol rise up terribly with his diet. Dr. Ken is pushing the same meme-type of Diet also.
Clearly, they are not healthy for everyone at least.