@GrapheneOS is this you?

Smack my bitch up... How's my punch by the way? What about my "she's got kick"? 🤪 #asknostr

hahahaha.... Fyi. Open to one digit zaps all day long. Zap what you want amigo or don't zap at all.

...and then there is this. Ugh. Fuck.

....and starting with Lauteralus felt just the right move... Tool feels right rn.

Woke up and immediately spiraled into full sympathetic system activation… pure fight energy. The last week been processing a non-consensual, irreversible physical damage from nine years ago… it hit like a wave this am. I recently made the executive decision to finally release this, get closure, and stop carrying the weight in my body. But the trauma is so deeply embedded… this morning once again I was deep in the feeling that I can never fully heal from it. …but here I am, choosing to meet it. I got up and went straight into discharging the stored energy out of my limbs and chest. I pushed against walls, punched and kicked into pillows, grabbed and strangled them and let my body snarl and growl. I shook out my arms until the buzzing eased. Then I leaned against a wall, took mindful deep breaths, and grounded back into my body, letting it know I’m safe now. #somaticrelease #polyvagaltheory #somaticexperiencing #traumarelease

I've been thinking would love to trade some spiritual, intuitive and strategic guidance for some personal trainer time. Anyone up for a little exchange test? You either do this fitness kind of for work or working out is second nature to you and a passion and you could use a sacred container to process and integrate what's real and present in your field rn too. Lmk.

Lovingly sent Bryan Johnson a bad-trip blessing... Humanity could use more humble “influencers,” no?

When I only meant to play with my IG camera… and a couple hours later I see notifications of so-and-so liking “my story.” “F***, sh*t, STORY? What did I accidentally post?” Lol… at that point I might as well make it permanent on the freedom protocol and help #keepNostrweird… right?! Hadn’t listened to this album in years… Felt weirdly therapeutic… like a sound that cracks open stagnant energy. Arrrrrgggghhhh…

Good morning, Nostr. What's on your playlist today? #asknostr I am starting with this new for me song that's been on repeat in the last weeks.

Thanks for sharing about your journey and experience. Holding that vision of the last sentence of your piece, as well.

What's a sci-fi movie that's a most likely scenario of where humanity is headed next? Which timeline are we leaning toward - utopian or dystopian? A mix of both and/or do we still have time to redirect?

Why does this make me sad?

Saving hummingbirds from cats' jaws...

Do things define you? (your possesions... having things...) At a core human level, I'd say the answer is no. But if you honestly sit with it..., have you ever allowed your worth, confidence or identity be shaped and tied by what you own? #asknostr

Covered in #kittens. GN 🐈‍⬛

I need to end my attachment to centralized AI. I f*ing hate OpenAI. It’s so “porous”… yeah, I can really “trust” it all my creative brainstorms juice and feel very “secure”. Sure.

Some random video from 5 years ago today... And my conflictedness about seeing people obediently wearing their face diapers outside at a farmer's market... (and really everywhere)

Happy Thanksgiving #nostriches. Grateful for you. Grateful to be spending Thanksgiving alone too. Been on a closure kick and picking one thing at a time to resolve. The last couple of days have been a heavy-duty focus on one thing that’s weighed on me for the last nine years… and I’ll likely stay focused for the next few days until I arrive at a forward-looking and satisfying resolution. Had an incredibly catalytic somatic release session with my therapist this morning… then integrated by sunbathing naked for a while, made myself lunch, and now I’m going to watch a tear-jerking romantic drama and be a couch potato, letting my nervous system settle into everything that moved this morning. “We Live in Time” looks like the perfect pull-my-heart-strings and let-the-rivers-of-my-eyes-run-wild movie 🎥🍿💗 How are you spending your day today?