meet oli, hawaiian ocean rescue waterman going out for a four day water fast with 7 gallons of water and salt of the earth. legend.

dehydration raises cortisol healthmax with sote https://drinksote.com/blogs/blog/does-dehydration-raise-cortisol-the-science-backed-connection

took our electrolytes to the streets for a blind taste test — zero sugar, zero calories, zero carbs, and people still couldn't believe how good they taste. the real ones know hydration doesn't need all that extra junk. 4 flavors. clean ingredients. try it at drinksote.com

zero sugar. zero script. one very confused stranger.

liquid iv fan goes for the new lemon lime flavor of salt of the earth "tastes amazing"

street interview with a guy who's into mountain berry, but finds a new favorite in strawberry kiwi and watermelon. four new flavors are back in stock, try them today.

they're back. watermelon. lemon lime. strawberry kiwi. tropical hibiscus. last time these sold out in days — so we're not doing the whole "act fast" thing because we enjoy the drama. we just know how this goes. stock up and save 15% while it lasts.

i am digging the new label @Great Ghee

@SoapMiner great product

don’t drink gay frog water, reverse osmosis and remineralize with sote @MartyBent @ODELL

best tasting ghee or butter i’ve ever had. made my dinner banana pancakes more delicious

@Yough! pizza is really good

black friday deals: 30% off everything, code: SOTE30 buy 7 bags, get 7 free, code: BUY7 buy a 30stick bag, get free 12stick box code: BOX12 50% off merino wool hoodie and shorts code: WOOL50

beach. breathwork. movement. we brought salt of the earth to the ocean rescue crew because when you’re sweating, breathing hard, and pushing limits you lose over 1500mg of sodium per hour. replace what matters.

most people think creatine makes them look puffy. the truth is it’s not the creatine. it’s your sodium balance. your muscles pull creatine inside through a sodium-dependent transporter called SLC6A8, also known as the creatine transporter. it needs sodium to do its job. no sodium means poor transport and creatine stays outside the muscle cell holding water in the extracellular space. that’s where the “bloat” comes from. when you take creatine with an electrolyte that contains sodium, it drives creatine into the muscle where it belongs. the result is fuller, harder muscles, not puffy ones. if you’re dry scooping creatine without electrolytes, you’re cutting your gains in half. hydration and creatine uptake go together. sodium is the key that unlocks the door. that’s why i never take creatine without electrolytes. it’s the missing link between “puffy” and “performance.” ⚡️ optimal hydration = optimal creatine transport ⚡️ better pumps, better recovery, sharper focus ⚡️ less bloat, more strength

just hung up the phone with a 73 year old woman who has been a customer of salt of the earth for the last 6 months - she said that since she has been taking 1 stick a day she has gotten off all her blood pressure medication and feeling great.

Aussie girls like orange