Been grinding to offer a free #fitness app built on #nostr!
If you could give it a follow it would be very much appreciated!
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Settebello
settebello@7blo.org
npub1yrsh...ja94
Linux-native. Self-hosted by choice.
Curated presence. Privacy is luxury.
FOSS → https://github.com/sette7blo/
@worsktr - https://workstr.fit
Went out to eat with the family yesterday at a popular pizza joint. Saw a group of 5 dressed up influencer girls outside on a bench. They bought 2 slices total and spent 35 minutes taking selfies with a slice alternating.
I think barely 2 of them actually tried the slice.
What a circus.
@Workstr is by far the best #fitness and #workout app I’ve used so far.
#nostr native, free, uses NIP46 to log in or simply don’t login and save everything local.
Workstr training summary
Program: Full Body #1
Duration: 42m · 16 sets · Volume: 2022 lbs
Worked: Quadriceps, Biceps
Top work
- Dumbbell Squat: 5 sets, top 15 lbs x 8
- Dumbbell Lunges: 3 sets, top 15 lbs x 10
- Dumbbell Hammer Curl to Press: 5 sets, top 9.9 lbs x 10
- Dumbbell Lateral Raise: 3 sets, top 9.9 lbs x 15
Tracked with Workstr.
#workout #fitness #workstr
Which banner should be used for @Workstr ?
With or without the writing?
I love the circular economy around Nostr and Lightning Network.
- Nostr.build
- PPQ.ai
- LNVPS
Amazing services!
The best thing i've learnt is from Bitcon "Dont trust, verify".
I applied it tonight and saw that idiot at the take out joint gave me 1 pogo instead of 2. Good thing I verified before leaving.
Workstr training summary
Program: Full Body #1
Duration: 16s · 2 sets · Volume: 219 lbs
Worked: Quadriceps, Biceps
Top work
- Dumbbell Squat: 1 set, top 15 lbs x 8
- Dumbbell Hammer Curl to Press: 1 set, top 9.9 lbs x 10
Tracked with Workstr.
#workout #fitness #workstr
Workstr training summary
Program: Lower body
Duration: 7s · 2 sets · Volume: 240 lbs
Worked: Quadriceps
Top work
- Dumbbell Squat: 2 sets, top 15 lbs x 8
Tracked with Workstr.
#workout #fitness #workstr
Workstr training summary
Program: Full Body #1
Duration: 10s · 5 sets · Volume: 587 lbs
Worked: Quadriceps, Biceps
Top work
- Dumbbell Squat: 2 sets, top 15 lbs x 8
- Dumbbell Hammer Curl to Press: 2 sets, top 9.9 lbs x 10
- Dumbbell Lateral Raise: 1 set, top 9.9 lbs x 15
Tracked with Workstr.
#workout #fitness #workstr
Ah, not sure how come I only have 3 write relay on @npub1wspt...7rqf . Not sure how to add more.
Running a Lightning Node is more complicated than what it seems regarding channel management
I’ve been back and forth using different clients and even building my own feed Feedstr.
I have to admit that @npub1wspt...7rqf has the edge!
Workstr training summary
Program: Full Body #1
Duration: 10s · 6 sets · Volume: 344 kg
Worked: Quadriceps, Biceps
Top work
- Dumbbell Hammer Curl to Press: 1 set, top 4.5 kg x 10
- Dumbbell Lunges: 2 sets, top 6.8 kg x 10
- Dumbbell Squat: 3 sets, top 6.8 kg x 8
Tracked with Workstr.
#workout #fitness #workstr
Workstr training summary
Program: Full Body
Duration: 6s · 3 sets · Volume: 360 lbs
Worked: Quadriceps
Top work
- Dumbbell Squat: 3 sets, top 15 lbs x 8
Tracked with Workstr.
#workout #fitness #workstr
Sorry Fam for flooding your feed with fake workout. I’m testing #worstr publishing.
NIP46 is tricky… 🤨
Workout: Full Body
- Dumbbell Squat: 2 sets, top 6.8kg x 8
Total volume: 109 kg
#workout #fitness
Workout: Full Body
- Dumbbell Squat: 2 sets, top 15lbs x 8
Total volume: 240 lbs
#workout #fitness
Workout: Full Body
- Dumbbell Squat: 2 sets, top 15lbs x 8
- Dumbbell Hammer Curl to Press: 1 set, top 9.9lbs x 10
- Dumbbell Lateral Raise: 1 set, top 9.9lbs x 15
Total volume: 488 lbs
#workout #fitness
Workout: Push
- Devil's Press: 1 set, top 9.9lbs x 10
- Alternating Renegade Row: 2 sets, top 9.9lbs x 10
- Dumbbell Squat: 2 sets, top 9.9lbs x 10
- Dumbbell Lateral Raise: 1 set, top 9.9lbs x 10
Total volume: 595 lbs
#workout #fitness