Workout: Push - Devil's Press: 1 set, top 9.9lbs x 10 - Alternating Renegade Row: 2 sets, top 9.9lbs x 10 - Dumbbell Squat: 2 sets, top 9.9lbs x 10 - Dumbbell Lateral Raise: 1 set, top 9.9lbs x 10 Total volume: 595 lbs #workout #fitness

GM #nostr! Been a #fitness app subscriber for years (JEFit) and really enjoyed the different features. However I found that the community features were awkward and nobody from my social network were there so it felt like another social platform. The sub fees were also very high. I also tried Wger, a self hosted version. I was admin for a while trying to clean the mess of a DB since it was FOSS and anyone could contribute to the db. That means a lot of duplicates, non standard pictures, weird muscle selection. It was a free for all. So I rolled up my sleeves and decided to build my own #FOSS web base #fitness PWA. It is leveraging #nostr and NIP101-e for exercises and workout sheets. It uses NIP46 for remote signer and saves everything on the device. I am personally using Clave to test it. I invite you guys to use it and report me any bugs or feedback.

It’s finally out to be tried! Meet Workstr, the workout PWA on #nostr. Login with your NIP signer and start training! All data will be locally save on the device so if you want to train using your phone you should use it to login. I’m open for feedback to make your training better! https://workstr.7blo.org/

GM #nostr! For the past few days I’ve been experimenting with LN Node rebalancing. This is a science and really not easy to try to be profitable and not a sunk cost.

Wondering how those mega LN nodes rebalance. You need to be lower than 900PPM to route but need 1300 PPM to rebalance….. TF is that?

@POWR , we will have to decide on a standard way of publishing exercises. I am about to publish 800 exercises from the free database. I will redo the images to keep a standard but don’t want to spend time and money unless we can truly use them in different platforms

GM folks! What are you guys up to?

Hermes’ is pure convenience but consume quite a bit of token. It’s good to manage my server so I find that ChatGPT is the right sub for it. It however missing the edge for vibe coding. I will try to do the rough with it but will probably polish using Claude code with @PayPerQ credits. What are you guys using? #asknostr

Been a few weeks I haven’t opened X. I won’t lie, I don’t miss it at all. Got all I need from #nostr

Damn, this feel good. Needless to say that it’s my first training since a few weeks. Guess all my muscles needed to exercise 🤣

Workout: Quick — Quadriceps, Back, Calves, Shoulders, Biceps • Alternating Renegade Row: 3 sets, top 15lbs x 10 • Ankle Circles: 3 sets, top - x 12 • Arnold Dumbbell Press: 3 sets, top 15lbs x 10 • Dumbbell Deadlift: 3 sets, top 15lbs x 12 • Dumbbell Hammer Curl to Press: 3 sets, top 15lbs x 6 Total volume: 1709 lbs #workout #fitness

I wish Monero node were as exciting as setting up a Lightning node….

Well that sucks, paid an invoice via LN with @Cake Wallet to buy inbound liquidity via @Alby . The invoice is still showing not paid and my wallet sent the funds….