GM nostr 🌞 EZ HEALTH TIP: do fascia work in those “in between moments” 💟 here’s a super simple anterior hip release. this can also be done standing in a high lunge- with the back leg being the hip you’re focused on releasing. REMINDER: releasing the fascia allows for coherent hydration to flood into the tissues. THIS allows the body to function properly, relaying signals thru the gelatinous water in the fascia instantaneously. fascia work does NOT = stretching. practice and recognize the superiority of effectiveness. 😉 #healthstr #fascia #movement

i am so grateful / inhale i am so blessed / exhale GN nostr 🌑

it’s crazy to return to those you once secluded yourself from… the visceral difference in abundance vs scarcity mindset makes it feel like you landed in an alternate reality 😵‍💫

GM from lil chicken lovr 😂

when you get woken up before 3am to the point where you gotta count your breaths, you know it’s gonna be a fun day 🙃

if you can see it in your brain you can build it in this plane 🌀

GM nostr 🌞 say hi to the homies #dogstr

surf is the only art form where nature is the muse, the medium, and the stage. 🌊🌊🌊 i am so grateful to have had the chance to do it in this lifetime.

GM nostr 🫶🏼 @Leathermint @The Bullish ₿itcoiner

GN nostr 💟

thank you i love you i’m sorry i forgive you -how to do more by saying less

i been here for less than 12hrs and my sister already got me set up with a blind date tonight- his mom just called me to help me find a store with natural deodorant 😂😂 what’s happening

all of my travels led me right here- to the stand with blueberry lavender raw milk & the lady who doesn’t mind accepting bitcoin 😌

GM 🌞 made it to austin, 3am 🚘 sisters bf accidentally locked the door, so i slept on the hammock in the yard. what a fucking trip it’s been i think i’m gonna sleep for the next two days… 💤

need more nothingness

i feel it in my stomach and i know that you knew that each of these notes are empty letters to you GN

111 528 💫

mexican food before skydiving ✅ 😂😂 #nostrbama

GM nostr 🌞 reminder to breathe. not everyone’s brain actually works for them.. be grateful while yours does.

its completely wild that i swam upstream in a river today- didn’t drown, or even come close 😝 (never thought i could do that) THEN we saw some dolphins swim real close to the dock where we sat for sunset 🥰 sad to miss the first evening of Nostrbama, but fuuuuuuuck that was magical - thanks for showing us your spot! @Oshi (推し) 🤙🏽