Ethiriririum’s utility:
node
node@nostr.land
npub1rzg9...kxve
Friendly neighbourhood dark tetrad psychopath 🤭
https://nypost.com/2022/04/12/bitcoin-fans-are-psychopaths-who-dont-care-about-anyone-study-shows/
Upper Body
Block 1: Overhead Extension x5-7, Overhead Press x5-7 , High Pull x5-7
Block 2: Neutral Grip Chest Press x5-7, DB Lat Pull Over x5-7
AMRAP: Bicep Curl x5, Tricep Kickback x5
30 min intervals (indoor cycling)
#proofofwatts #365days
6.11 km family walk
#proofofwatts #365days
