I just found out there’s a bchnostr. Which means we’re more than 24 now, right? Right? 🤭
#grownostr
node
node@nostr.land
npub1rzg9...kxve
Friendly neighbourhood dark tetrad psychopath 🤭
https://nypost.com/2022/04/12/bitcoin-fans-are-psychopaths-who-dont-care-about-anyone-study-shows/
GM good people
Legs
Block 1: Split Squat x12-16, DB Single Leg Deadlift x12-16, Lunge Jump x6-8
Block 2: DB Deadlift x8-10, DB Squat x8-10, Squat Jump x6-8
Block 3: Lateral Lunge x6-8, Lateral Squat x6-8, Skater Hop x6-8
20min intervals (indoor cycling)
#proofofwatts #365days #31days
It’s happening! 🤭
