Exercise
The more the better ?? 🤔
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Paul
happyparrot11@primal.net
npub1z4ct...npzg
The universe (formerly known as God) rewards us for working out how it works.
Spend time with friends .
Spend time with family unless they are toxic.
Keep away from psychopaths.
Spend time in nature.
Stay away from mainstream and social media (nostr is ok 😊)
Avoid strenuous exercise.
Find a purpose in life. Religious or moral.
Question everything you have been told.
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Oldest woman in the world ate bananas and drank yoghurt .


https://www.kptv.com
A Japanese woman who loves bananas is now the world’s oldest person
She assumed the title of world's oldest person after the death of an American-born Spaniard woman who was 117.
Oldest woman in the world are bananas and drank yoghurt .


https://www.kptv.com
A Japanese woman who loves bananas is now the world’s oldest person
She assumed the title of world's oldest person after the death of an American-born Spaniard woman who was 117.
🤡
Free to speak (in your own home)
I,m ex X.
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