Exercise
The more the better ?? ๐ค
View quoted note โ
Paul
happyparrot11@primal.net
npub1z4ct...npzg
The universe (formerly known as God) rewards us for working out how it works.
Spend time with friends .
Spend time with family unless they are toxic.
Keep away from psychopaths.
Spend time in nature.
Stay away from mainstream and social media (nostr is ok ๐)
Avoid strenuous exercise.
Find a purpose in life. Religious or moral.
Question everything you have been told.
View quoted note โ
Oldest woman in the world ate bananas and drank yoghurt .
https://www.kptv.com/2024/08/22/japanese-woman-who-loves-bananas-is-now-worlds-oldest-person/
Oldest woman in the world are bananas and drank yoghurt .
https://www.kptv.com/2024/08/22/japanese-woman-who-loves-bananas-is-now-worlds-oldest-person/
๐คก
Free to speak (in your own home)
I,m ex X.
View quoted note โ