I saw Frankie MacDonald walking down the street the other day and I resolved I was gonna get him on Nostr once and for all. When he reached me I said “Hey Frankie!” And right away he said “Hi Brad Mills. Brad Mills posted a video of the army trucks on Twitter during Fiona. The army came to help Cape Bretoners when the hurricane Fiona hit. I saw lots of army trucks out at the mall, they were in the parking lot.” I was just like “yea Frankie! I saw tons of Army trucks too! I went out to see all the damage and ran across the army helping to remove big trees on the road.” Then we high fived and he briskly walked away. Mission success or mission failure?

I have not checked the price of Bitcoin since it crashed down to $50k and I bought some. What’s that, 10 days or so? This is the longest I've gone without knowing the price of corn since 2016. There was a good year in 2015/2016 that I was completely disconnected from everything and it was blissful.

I’ve only attempted to open Twitter once in The last 4 days. Install the One Sec app, and have it show you your goals that you’re being distracted from by Twitter’s algorithms. Break free, protect your dopamine.

My old highschool buddy wants to organize a meetup for me to come talk to our mutual friends about Bitcoin. Shes asking if I have any info ad graphics or bullet points she could use to generate interest. Anyone ever made anything like this up before or gave any resources?

My good friend and Bitcoin holder Nick Beaton just released a standup special on YouTube called Geriatric Millennial. He’s been on my Magic Internet Money podcast a few times. Have a watch here:

This is the new me. Lots of rice. Lots of lean meat. Lots of veggies. I finished my fat loss phase in April of this year, down from 21% bodyfat in 2023 to 12% bodyfat mid 2024. In April I hired a fitness coach to help me, and he did something I didn’t expect. At 41 he put me on a whole food diet and told me to cut out salt, protein powders and supplements all together. I’ve been in the gym 5X a week since April, and my body craves natural foods now and my metabolism is RAMPED. I’m eating nearly double what I was when I was trying to lose fat, and I’m not gaining fat I’m staying lean. 3300 calories a day and he wants me to get to 4000. I started adding 1 protein shake a day while I’m in Cape Breton. Proof of Work. Don’t let people tell you that you need TRT to get fit at 40. The last pic is Feb 2024 AFTER 1 year of fat loss (this is when I committed to building a Citadel Body) to 2024. This is my new lifestyle, the discipline and consistency is building to all areas of my life. By 2025 I’ll be ready to harness the inevitability of Bitcoin and be strong enough to help more people and create the things I want to see in the world. I hope everyone can find their citadel self.

Went on Twitter for 20 mins after a long break. Omg I feel gross. My mind has been poisoned, I have a mindset hangover after just 1 shot. Drama. Trudeau. Price speculation. I feel a shift internally, and I notice the change in my emotional state much more now that I’m away from Twitter.

I’m reading Khalil Gibran’s “The Prophet.” This was a hard hitting passage. You can not control your children, you can only aim them like an archer aims an arrow.

If @junseth and @HODL had a child. Fiat Hodl.

I got a 45% increase on lat pulldown today with the straps. I was running into a limit based on my forearms tiring out on a BACK exercise. Straps are a great tool.

Recently Apple updated something so whenever you say something with AirPods in, the volume drops. Now whenever I sing along to the song with my AirPods in, the music lowers for some reason. What a dumb UX. Anyone know how to stop this.

Joe was the best host I’ve ever seen at a bitcoin conference. Definitely makes the experience even better with him as the host. View quoted note →

The “Stay Humble” part hits different when you first get abs 👀

Whoever writes the Apple version update notes for the Aqua app needs a raise 🧡

I’m so happy I picked up my phone before bed and came to Nostr instead of Twitter and saw the Assange news

It’s rare to be a millionaire, 1.2% of the population is worth more than $1 million. (8% of Americans) It’s rare to be low body fat, only 1-3% of adults maintain a low body fat %. The Citadel Stack: 6.15 BTC 6.15 pack abs You are a UNICORN if you achieve this. Only 0.05% of the population has both a 6 pack and a million dollar net worth. Join me.

My superpower is I can see the future. It’s made me a millionaire multiple times through entrepreneurship (I bootstrapped a game business when Facebook opened up the API back in ~2007/2008), and then later through investing in Bitcoin early. My superpower also helped me raise 9 figures for nearly 100 businesses over the traders and saved my friends from losing tens of millions of dollars (maybe hundreds?). I JUST realized today that I haven’t been in control of my powers for my whole life. Seeing the future can also be a bane. I was trying to CHANGE the negative future outcomes that I saw coming - but my superpower is SEEING the future not CHANGING the future. I was constantly trying to correct behaviors & thought patterns, thinking that I could change things to avoid negative future outcomes. While I have definitely come in at the right time for people in my life and have 100% changed their future, this takes a major toll on me. Something simple like my daughter going over her screen time by an hour could put me into an anxiety state where I am envisioning the negative consequences of her continued overuse of screens years in the future … causing me to try to prevent a negative future from happening in the present, which usually leads to arguments because normal people don’t think like this. Worrying is my cryptonite. I am now going to focus on finding the tools to help me deal with changing the future in a way that doesn’t send me into worry and anxiety over negative future outcomes that don’t exist yet. Does anyone else have this super power, and have you discovered a way to interface with normies in a way that allows you to have an impact on the future without harming the present?

I shave my beard to kick off the bull market. It’s time. No, this has not been a bull run … it’s only the accumulation and early markup phase. Omega candle around the block.

It’s time for the beard to go. 🪒

🚀 I’m Hiring an Executive Assistant! 🚀 Are you organized, passionate, and looking for a role that combines traditional executive support with unique, fun projects? I’ve got just the job for you! Here’s a taste of what you’ll be diving into: I’m launching a Dungeons & Dragons podcast with notable figures like @P, @HODL & a couple other Bitcoiners. We’ve secured a dungeon master who has been crafting our adventure world for the past six months. Now, we’re gearing up to build our characters and prepare for our first session! Your Role: • As my Executive Assistant, you’ll be instrumental in keeping this passion project on track. Your tasks will include scheduling calls with our Dungeon Master P and DM advisor to build our characters. • You’ll set up and manage a project in our project management tool, maintain detailed notes, and ensure all necessary tools and resources are ready for our virtual game day. • Helping to researching the “tech stack” of other d&d podcasts and taking the best practices, strategies and tools they use into our show will be one of your missions along with creating and updating the playbook document that will allow us all to be on the same page during gameplay sessions! Why This Role? • It’s not just about administrative tasks; it’s about becoming a key player in a variety of creative and entrepreneurial projects. From Bitcoin ventures to podcast production, you’ll help manage and bring to life ideas that are as diverse as they are exciting. • Enjoy a competitive salary, flexible work arrangements, and the opportunity to work on projects that break the mold of a typical 9-to-5. Think you’ve got the skills and imagination to help us manage my Spellbook and a whole lot more? Apply now at bradmills.ca/careers!