55/176 Again my coach says I should take it easy. Might have something to do with our youngest one and her nightly Muay Thai session. Got a lot of elbows and knees to my body 😂

54/176 It’s not much but it’s honest work. 🤷🏽‍♂️

53/176 Unplanned rest day. I’m really impressed how good my Garmin watch knows me. If my first Hyrox session on Monday morning since two weeks wasn’t enough load, the evening killed me. I was supposed to drink two glasses of wine with some friends of mine. In the end the owner of the winery sat at our table 😂

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52/176 My first Hyrox session since two weeks. It felt so good 🤙🏽 2 Rounds 2:20 on / 0:45 off 1. 100 m Ski / 4 DL 16 kg 2. Row 3. 1 Lane Sled Push 35 kg / 10 Squats 4. 2 Lanes Burpee broad jump / 4 lanes farmers carry 24 kg 5. Run 6. 4 hand release pushups / 12 Wall Balls 7 kg

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This is so fucking unbelievable. Which technology / social movement / religion / [put name here] could have led to a discussion like that instead of Bitcoin? Talking about Bitcoin as a payment technology or a store of value does not even come close to its true value. Bitcoin enables a new kind of Renaissance and we are witnessing it live ❤️

Fountain: Podcasts & Music

No Solutions • 29: State of the Mint and Mind w/ Calle • Listen on Fountain

"You cannot look at something without touching it." Calle & Gigi take a walk. Listen on sovereignengineering.io Calle and Gigi start with Cashu min...

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51/176 Bitcoin dumps, my long runs get longer, MAX HR adjusts lower. Could not beg for more.

50/176 Well rested. Moisturized. In my lane. Flourishing.