38/176 Short but sweet stress test for my calves. Seems I’m back on track. Tomorrow I will be heading to Croatia for #Zitadelle2026

37/176 Still recovering 😃

36/176 Recovering…

Yo @jack mallers! What’s stopping you from uploading the pod earlier on @Fountain ? Thanks!

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35/176 Rest day. Hope my calve recovers quickly. 🤷🏽‍♂️

34/176 Got out of bed yesterday and put immediately my running shoes on. Should have done my mobility exercises but I skipped them. Just managed a to do a short run and was rewarded with a nasty little twinge in one of my calves. Minor muscle thing, so looks like I’m stuck resting for a few days.

33/176 Second rest day in a row. Looking forward to put on my running shoes tomorrow.

Here is the next one 😂 Didn’t think of it when I bought the croissant. One bite and I immediately felt like being in Fort Canning, Singapore. Tiong Bahru Bakery was an excellent spot to start the day ❤️

PV 🤙🏽 My memory’s pretty rough when it comes to stuff from more than a year ago. Mostly just things tied to strong emotions, food and drinks or scents. Just had one of those moments again where a cold brew literally teleported me straight to Hawaii. I’m a little bit jealous of people who can actually recall things on purpose. 🙇🏽‍♂️

32/176 Today is rest day. Comes in handy because I have to travel. 🤷🏽‍♂️

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31/176 I love Mondays since doing Hyrox! I hope I can keep this up for many years to come. 3 rounds of consistent repetitions 1:45 seconds on 0:30 seconds off 1. Ski 2. Burpee broad jumps 3. Run 4. Sled pull 40 kg 5. Row 6. Wall Balls 6 kg

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30/176 I had the urge to break my routine. I took a new route. A mix of concrete, asphalt, dog shit.