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My first Sprint session for a while. Sprinting is so much fun. I took a break for the last two weeks from my Hyrox Training. Just several base runs and the #squatpushrepeat challenge. My HRV literally exploded and I’m feeling much more energized. Dear Nostr fam don’t forget to rest 🤙🏽

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#squatpushrepeat 5 sets of 20 squats / 10 pushups 💪

#squatpushrepeat 5 sets of 20 deep squats / 10 elevated pushups 💪

#squatpushrepeat 4 sets of 25 Hindu squats / 13 pushups Still not getting used to do pushups. 🤷🏽‍♂️

#squatpushrepeat 4 sets of 25 squats / 13 elevated pushups (yoga blocks) Was late today. I’m definitely more the early worm.

Sad and true. View quoted note →

Some pieces of the collection are still available. #ARTSTR View quoted note →

#squatpushrepeat A little over motivated 😃 Pushups are killing. 2 sets of 50 squats 1 x 25 pushups 1 x 10 1 x 10 1 x 5

„Energiewende“ will be postponed due to noise emissions… @markusturm

@Einundzwanzig Satoshiduell ist bis jetzt vollkommen an mir vorbeigezogen. Wie spannend ist das bitte? 😃