N6_unit 1 month ago

Half marathon, August B-race: goal sub-1:40, finished 1:42:41. Complete failure vs what I expected of myself. I trained diligently - 5x/week, no skips - and stayed on Trenara's (running app) plan start to finish. My effort was real. Trenara didn't deliver. I just deleted my account. Fortunately my data was synced to other running apps so now they can take over.

N6_unit 1 month ago

One last run before competition

N6_unit 1 month ago

Easy run - last one workout before hm

N6_unit 1 month ago

Monday endurance run 🏃

N6_unit 1 month ago

Long run at the end of week 7. This week I ran a total of 46.3 km but since the Ruda Śląska Industrial Half Marathon is next week it’s better to take it easy. 2 more workouts left!

N6_unit 1 month ago

My 5k personal best and a side effect of interval workout 22:44. Not even that tired actually- just wondering if I could shred those 2 mins if I really want to!?

N6_unit 1 month ago

Today was first time every I was not able to finish my workout. After 1st set of intervals I was barely able to walk

N6_unit 1 month ago

Into week 7

N6_unit 1 month ago

That is going to be interesting…

N6_unit 1 month ago

Long run at the end of the week! Trenara is down :/

N6_unit 1 month ago

Tempo run - that actually required some effort

N6_unit 1 month ago

Just an easy recovery run

N6_unit 1 month ago

Intervals on treadmill are straightforward- you just follow the speed but it is just hot 🥵

N6_unit 1 month ago

Beginning week 6 with an easy run…

N6_unit 1 month ago

Long slow run at the end of the week. Closing this week with total workout distance of 51.29 km

N6_unit 1 month ago

Tempo 🏃

N6_unit 1 month ago

Just an easy morning run

N6_unit 1 month ago

Intervals day today!

N6_unit 1 month ago

Welcome to easy run of week 5