Kyle Miller - Nostr Hypermedia

Kyle Miller

KyleMiller@primal.net

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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.

KyleMiller 2 months ago

Anxious, avoidant, or toxic? Or perhaps they found their person and they don't want to wait any longer to be with them. No judgement either way. I do have to ask if we've all been doing the work to build and have a healthy relationship with ourselves before we go jump into one with anyone else.

KyleMiller 2 months ago

Narcissists will create and perpetuate smear campaigns to destroy us, our reputation and any relationships in our lives. It's another way they try to isolate us and keep control over us, even if they don't want us. It's devastating, but there's often nothing we can do other than move on with our lives. Good people will stay, let everyone else go.

KyleMiller 2 months ago

Toxic people think and project on us that we are the problem in every situation for every reason. Nothing can ever be their fault even if there's proof that it is. It does not actually mean anything actually is our fault even if we have fault in it. Nothing's enough for them. Focus on yourself and your healing and move forward with your life.

KyleMiller 2 months ago

If you can't ever have a conversation about anything. If everything's your fault. If everything is always about them even if it's not. They may or may not actually be a narcissist. They definitely may be toxic, at least to you in your life though. Then you get to decide if, and for how long, you want them in your life.

KyleMiller 2 months ago

It's not easy to face, process or release any of the emotions from trauma and abuse if we don't feel safe in ourselves. We often feel stuck if we don't feel safe and in some ways we are. Learning the skills and building the capacity to feel safe is possible for everyone though. It's not easy, but you are worth it no matter how long it takes!

KyleMiller 2 months ago

We do the work to heal to find ourselves and to move forward with our lives. The healthier we are, the more we see the treasure we are in ourselves. We are also able to see, experience and embrace the good people and experiences that come into our lives. It's not about healing, it's about living your life!

KyleMiller 2 months ago

Here's the rest of the photos. First time I've seen this in real life.

KyleMiller 2 months ago

Healing and recovery is not even really the point. We don't want to heal so we can feel a little better. We heal so we can accept and embrace ourselves and the beautiful life we are building. To soak up all the good life has to offer. To let go of all the things we were carrying, many of which were not ours to carry. We heal so we can see and embrace all the wonderful things about ourselves we didn't know or had shame about. We heal to learn to live, not simply exist!

KyleMiller 2 months ago

Too many of us went through too much hurt in our lives only to finally discover this was not real love. It may have been normal or survival though. Learning to love ourselves also helps us build healthy boundaries that allows real love in and keeps everything else out. Do the work, you are worth it!

KyleMiller 2 months ago

Healing and moving forward often feels hopeless. We have built the strength and capacity from what we've gone through to do the work of healing. We do the work to heal to allow us to move forward with our lives. It also allows us to accept and embrace all the good things that we want in our lives.

KyleMiller 2 months ago

Toxic people want to drill us for explanations and justifications for everything we say and do. This is because they want us to question ourselves and live in confusion. This allows them to control us easier. We don't need to justify to anyone why we want or don't want something in our lives!

KyleMiller 2 months ago

No matter how anyone else sees us, we can always choose how we see ourselves. The view we have of ourselves is the most essential one. It affects everything in our lives. When we really learn to see how wonderful we actually are, many other people will see it too. Our beautiful life starts with seeing the beauty in ourselves first!

KyleMiller 2 months ago

It's so easy to not take the time to work through and clean out our minds. It's one of the most essential things we can do though. We don't want to carry any of the thoughts and emotions that are not useful with us. It weighs us down and holds us back in our lives. Do the work and release them.

KyleMiller 3 months ago

We've all done or not done things we regret. Beating ourselves up for it only keeps us stuck in the shame and judgement. Learning to allow yourself to release the shame and judgement allows us to learn the lessons. Then it allows us to release these experiences and move forward with our lives.

KyleMiller 3 months ago

This is the only thing that so many of us could do. Keep going because there was no one else to help us. It's through the process of doing this and showing up for ourselves that the people show up in our lives that we wish we would have had when we were struggling. It's not fair that we went through it. It is our responsibility to keep showing up for ourselves until we have built the support for ourselves. This is when life gets good and all the good people show up in our lives. Keep going!

KyleMiller 3 months ago

Toxic people lie about almost everything. Especially when the relationship ends. They may tell you one thing, but then lie to everyone else to make you look bad and them good. Then they use the victim card to get their next supply and everything else they can. Focus on yourself and your life and let them go.

KyleMiller 3 months ago

We all have different beliefs and we all know that, until all the emotions get charged up about our thing. Then human decency and kindness goes out the window. I think it destroys far more than anything else in our lives. What's worse is much of it is over a simple misunderstanding or subtle nuances in our beliefs. Then pride, shame and judgement takes over. We don't actually have to participate in it though. It's a choice we can make either way. Choosing kindness and compassion also keeps peace in your life.

KyleMiller 3 months ago

Most of us didn't have a chance to have a healthy relationship because we didn't know what that looks like. It wasn't our fault we went through it, but it is our responsibility to heal and learn what healthy looks like. It's a choice we can all make if we decide to. It's not easy, but it's worth it and so are you!

KyleMiller 3 months ago

Healing is only the beginning to building our lives into something that we truly want. We don't heal to feel a little better, we heal to live. It's learning how to build and hold boundaries with ourselves and others. It's learning to love ourselves enough to let good people in and keep toxic people out!

KyleMiller 3 months ago

Emotions usually come in waves and it seems overwhelming when we are first learning how to process them, rather than avoid them. The waves can be more or less intense depending on if we are actually allowing emotions to surface completely. Learning to allow the waves and process our emotions is life altering in the best way possible!

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