Kyle Miller's avatar
Kyle Miller
KyleMiller@primal.net
npub1qupw...na9r
🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.
Kyle Miller's avatar
KyleMiller 1 month ago
Too many of us went through too much hurt in our lives only to finally discover this was not real love. It may have been normal or survival though. Learning to love ourselves also helps us build healthy boundaries that allows real love in and keeps everything else out. Do the work, you are worth it! image
Kyle Miller's avatar
KyleMiller 1 month ago
Healing and moving forward often feels hopeless. We have built the strength and capacity from what we've gone through to do the work of healing. We do the work to heal to allow us to move forward with our lives. It also allows us to accept and embrace all the good things that we want in our lives.
Kyle Miller's avatar
KyleMiller 1 month ago
Toxic people want to drill us for explanations and justifications for everything we say and do. This is because they want us to question ourselves and live in confusion. This allows them to control us easier. We don't need to justify to anyone why we want or don't want something in our lives!
Kyle Miller's avatar
KyleMiller 1 month ago
No matter how anyone else sees us, we can always choose how we see ourselves. The view we have of ourselves is the most essential one. It affects everything in our lives. When we really learn to see how wonderful we actually are, many other people will see it too. Our beautiful life starts with seeing the beauty in ourselves first! image
Kyle Miller's avatar
KyleMiller 1 month ago
It's so easy to not take the time to work through and clean out our minds. It's one of the most essential things we can do though. We don't want to carry any of the thoughts and emotions that are not useful with us. It weighs us down and holds us back in our lives. Do the work and release them.
Kyle Miller's avatar
KyleMiller 1 month ago
We've all done or not done things we regret. Beating ourselves up for it only keeps us stuck in the shame and judgement. Learning to allow yourself to release the shame and judgement allows us to learn the lessons. Then it allows us to release these experiences and move forward with our lives.
Kyle Miller's avatar
KyleMiller 1 month ago
This is the only thing that so many of us could do. Keep going because there was no one else to help us. It's through the process of doing this and showing up for ourselves that the people show up in our lives that we wish we would have had when we were struggling. It's not fair that we went through it. It is our responsibility to keep showing up for ourselves until we have built the support for ourselves. This is when life gets good and all the good people show up in our lives. Keep going! image
Kyle Miller's avatar
KyleMiller 1 month ago
Toxic people lie about almost everything. Especially when the relationship ends. They may tell you one thing, but then lie to everyone else to make you look bad and them good. Then they use the victim card to get their next supply and everything else they can. Focus on yourself and your life and let them go.
Kyle Miller's avatar
KyleMiller 1 month ago
We all have different beliefs and we all know that, until all the emotions get charged up about our thing. Then human decency and kindness goes out the window. I think it destroys far more than anything else in our lives. What's worse is much of it is over a simple misunderstanding or subtle nuances in our beliefs. Then pride, shame and judgement takes over. We don't actually have to participate in it though. It's a choice we can make either way. Choosing kindness and compassion also keeps peace in your life. image
Kyle Miller's avatar
KyleMiller 1 month ago
Most of us didn't have a chance to have a healthy relationship because we didn't know what that looks like. It wasn't our fault we went through it, but it is our responsibility to heal and learn what healthy looks like. It's a choice we can all make if we decide to. It's not easy, but it's worth it and so are you!
Kyle Miller's avatar
KyleMiller 1 month ago
Healing is only the beginning to building our lives into something that we truly want. We don't heal to feel a little better, we heal to live. It's learning how to build and hold boundaries with ourselves and others. It's learning to love ourselves enough to let good people in and keep toxic people out! image
Kyle Miller's avatar
KyleMiller 1 month ago
Emotions usually come in waves and it seems overwhelming when we are first learning how to process them, rather than avoid them. The waves can be more or less intense depending on if we are actually allowing emotions to surface completely. Learning to allow the waves and process our emotions is life altering in the best way possible!
Kyle Miller's avatar
KyleMiller 1 month ago
It's the freedom we often didn't realize we didn't have until we gain it. It's releasing all the subtle control over us that never allowed us to be ourselves. It releases the brakes on our lives and allows us to truly move forward to a life we love. Do the work so you can live your life! image
Kyle Miller's avatar
KyleMiller 1 month ago
So many of us beat ourselves up for the awareness that we gain. We feel we should have known it before we did. This is not true at all. It also holds us back from learning from our new awareness and understanding. Kindness and compassion for ourselves is the only way to truly move forward in our lives. image
Kyle Miller's avatar
KyleMiller 1 month ago
Too many people doubt they have the strength it takes to heal from narcissistic abuse. If you made it through it, you have all the strength you need. It's not scarier or harder to heal, it's just different. Unlike toxic relationships, healing gets easier over time. Get the support and do the work! image
Kyle Miller's avatar
KyleMiller 1 month ago
Better late than never. Had a great time riding the parade last Saturday with some wonderful people.
Kyle Miller's avatar
KyleMiller 1 month ago
Taking time for ourselves is such an important thing. It doesn't need to be something fancy or take a lot of time. We simply need the little moments to check in with ourselves. We all have to make the time and take the time, if we want to anyway. It's how we truly move forward in our lives. Take the time for yourself!
Kyle Miller's avatar
KyleMiller 1 month ago
We can't go through life without hard experiences. The most important thing is being kind to ourselves through the process. It is the way to make it through all the hard times and to learn to allow all the good things into our lives. In many ways it's the only and first thing that matters. It allows for everything else in our lives. image
Kyle Miller's avatar
KyleMiller 1 month ago
So many times in life we lose touch with people for all kinds of different reasons. The good people who truly care about us will be happy that we reconnected no matter how much time it's been. The rest we can let go. Take the time, make the time and reach out to the people you want in your life. 
Kyle Miller's avatar
KyleMiller 1 month ago
We don't heal just to feel better. We heal so we can get our lives back. We heal so we keep toxic people out. We heal so we can move forward in our lives towards our dreams and desires. We heal so we can give ourselves the love we've always deserved and accept and embrace it from good, healthy, genuine people as they come into our lives. image