Kyle Miller - Nostr Hypermedia

Kyle Miller

KyleMiller@primal.net

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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.

KyleMiller 3 months ago

Emotions usually come in waves and it seems overwhelming when we are first learning how to process them, rather than avoid them. The waves can be more or less intense depending on if we are actually allowing emotions to surface completely. Learning to allow the waves and process our emotions is life altering in the best way possible!

KyleMiller 3 months ago

It's the freedom we often didn't realize we didn't have until we gain it. It's releasing all the subtle control over us that never allowed us to be ourselves. It releases the brakes on our lives and allows us to truly move forward to a life we love. Do the work so you can live your life!

KyleMiller 3 months ago

So many of us beat ourselves up for the awareness that we gain. We feel we should have known it before we did. This is not true at all. It also holds us back from learning from our new awareness and understanding. Kindness and compassion for ourselves is the only way to truly move forward in our lives.

KyleMiller 3 months ago

Too many people doubt they have the strength it takes to heal from narcissistic abuse. If you made it through it, you have all the strength you need. It's not scarier or harder to heal, it's just different. Unlike toxic relationships, healing gets easier over time. Get the support and do the work!

KyleMiller 3 months ago

Better late than never. Had a great time riding the parade last Saturday with some wonderful people.

KyleMiller 3 months ago

Taking time for ourselves is such an important thing. It doesn't need to be something fancy or take a lot of time. We simply need the little moments to check in with ourselves. We all have to make the time and take the time, if we want to anyway. It's how we truly move forward in our lives. Take the time for yourself!

KyleMiller 3 months ago

We can't go through life without hard experiences. The most important thing is being kind to ourselves through the process. It is the way to make it through all the hard times and to learn to allow all the good things into our lives. In many ways it's the only and first thing that matters. It allows for everything else in our lives.

KyleMiller 3 months ago

So many times in life we lose touch with people for all kinds of different reasons. The good people who truly care about us will be happy that we reconnected no matter how much time it's been. The rest we can let go. Take the time, make the time and reach out to the people you want in your life.

KyleMiller 3 months ago

We don't heal just to feel better. We heal so we can get our lives back. We heal so we keep toxic people out. We heal so we can move forward in our lives towards our dreams and desires. We heal so we can give ourselves the love we've always deserved and accept and embrace it from good, healthy, genuine people as they come into our lives.

KyleMiller 3 months ago

Toxic and abusive people use our own self doubt against us and use it to manipulate, control and get from us what they want. The more we love ourselves, the less affect they have on us and our emotions. We build healthy boundaries through loving ourselves. Boundaries and self love literally repels them!

KyleMiller 3 months ago

We all go through all the emotions in our lives and it often feels like everything's gone wrong. This is almost never the case. It's often simply our minds trying to protect us from what feels like disaster. Emotions are not disaster. They guidance in our lives that allow us to have better understanding. We can only use them effectively if we allow them to surface and allow ourselves to face them. This is how we truly move forward with our lives.

KyleMiller 3 months ago

It's not an easy thing to recognize or face, but we cannot heal or fix anyone else in our lives. All we can do is focus on our own healing and moving forward with our lives. It's easy to distract ourselves from the discomfort of things in our lives with helping others. Releasing that allows them to do their own work and it allows us to bring our focus back into our own lives. This is much more of a practice and a process than something we are ever perfect at.

KyleMiller 3 months ago

We all go through different experiences and trauma through our lives. These things are a part of our lives, but it does not define who we are. We all get to decide who we are and who we want to be. Learn from the things you go through in your life. Never let these things or anyone else define who you are.

KyleMiller 3 months ago

So much and so many of our relationships are a reflection about how we feel about ourselves. This is wonderful for the awareness of ourselves. It's also a huge thing we use to beat ourselves up with. Allow the awareness and use it for growth and insight and allow yourself compassion for everything else.

KyleMiller 3 months ago

There is no gray area with toxic people and very little with many people with unhealed wounds. It's simply one way or the other with them. In reality, there are very few things that are this way in life. Shame and judgement is what they use to get us to conform to their ideas. We don't have to play their game though.

KyleMiller 3 months ago

I realize this is easier said than done. It's also something that we allow ourselves to do. It's not something we can force ourselves to do. We must allow all our emotions and acknowledge them. Then bring our focus back to all the good things in our lives and to where we want to go and what we want our lives to look like. This is a process and a practice, not something we will ever be perfect at. We cannot force this process, it's something we must allow in our lives and selves.

KyleMiller 3 months ago

So many of us want a different life or relationship. If we don't take the time to self reflect on where we are now, it will be hard to see the things holding us back from what we want. We must do the inner work to see where we are, so we know the work to do to get us where we want to be. Do the work! You are worth it!

KyleMiller 3 months ago

Getting out of toxic relationships is incredible and awful and needed. The real beauty comes in making and allowing the space to find ourselves perhaps for the first time in our lives. This is my wish for every single individual! Everyone deserves this and it's also something we all can do!

KyleMiller 3 months ago

We don't often think about or pay attention to all the little things we do in our lives and our days. Allowing ourselves to be kind and compassionate towards ourselves no matter what is one of those little things that literally makes all the difference in the world for everyday. We all deserve this from ourselves for ourselves.

KyleMiller 3 months ago

Just a reminder that everything is ok, no matter what you're going through. It doesn't mean it's ok for anyone to mistreat us, just to be clear. It is ok if we're struggling and we don't get much done or need to rest. No matter what it is we can make it through it, even if we need to simply begin again tomorrow.

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