Kyle Miller - Nostr Hypermedia

Kyle Miller

KyleMiller@primal.net

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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.

KyleMiller 1 month ago

We don't heal just to feel better. We heal so we can get our lives back. We heal so we keep toxic people out. We heal so we can move forward in our lives towards our dreams and desires. We heal so we can give ourselves the love we've always deserved and accept and embrace it from good, healthy, genuine people as they come into our lives.

KyleMiller 1 month ago

Toxic and abusive people use our own self doubt against us and use it to manipulate, control and get from us what they want. The more we love ourselves, the less affect they have on us and our emotions. We build healthy boundaries through loving ourselves. Boundaries and self love literally repels them!

KyleMiller 2 months ago

We all go through all the emotions in our lives and it often feels like everything's gone wrong. This is almost never the case. It's often simply our minds trying to protect us from what feels like disaster. Emotions are not disaster. They guidance in our lives that allow us to have better understanding. We can only use them effectively if we allow them to surface and allow ourselves to face them. This is how we truly move forward with our lives.

KyleMiller 2 months ago

It's not an easy thing to recognize or face, but we cannot heal or fix anyone else in our lives. All we can do is focus on our own healing and moving forward with our lives. It's easy to distract ourselves from the discomfort of things in our lives with helping others. Releasing that allows them to do their own work and it allows us to bring our focus back into our own lives. This is much more of a practice and a process than something we are ever perfect at.

KyleMiller 2 months ago

We all go through different experiences and trauma through our lives. These things are a part of our lives, but it does not define who we are. We all get to decide who we are and who we want to be. Learn from the things you go through in your life. Never let these things or anyone else define who you are.

KyleMiller 2 months ago

So much and so many of our relationships are a reflection about how we feel about ourselves. This is wonderful for the awareness of ourselves. It's also a huge thing we use to beat ourselves up with. Allow the awareness and use it for growth and insight and allow yourself compassion for everything else.

KyleMiller 2 months ago

There is no gray area with toxic people and very little with many people with unhealed wounds. It's simply one way or the other with them. In reality, there are very few things that are this way in life. Shame and judgement is what they use to get us to conform to their ideas. We don't have to play their game though.

KyleMiller 2 months ago

I realize this is easier said than done. It's also something that we allow ourselves to do. It's not something we can force ourselves to do. We must allow all our emotions and acknowledge them. Then bring our focus back to all the good things in our lives and to where we want to go and what we want our lives to look like. This is a process and a practice, not something we will ever be perfect at. We cannot force this process, it's something we must allow in our lives and selves.

KyleMiller 2 months ago

So many of us want a different life or relationship. If we don't take the time to self reflect on where we are now, it will be hard to see the things holding us back from what we want. We must do the inner work to see where we are, so we know the work to do to get us where we want to be. Do the work! You are worth it!

KyleMiller 2 months ago

Getting out of toxic relationships is incredible and awful and needed. The real beauty comes in making and allowing the space to find ourselves perhaps for the first time in our lives. This is my wish for every single individual! Everyone deserves this and it's also something we all can do!

KyleMiller 2 months ago

We don't often think about or pay attention to all the little things we do in our lives and our days. Allowing ourselves to be kind and compassionate towards ourselves no matter what is one of those little things that literally makes all the difference in the world for everyday. We all deserve this from ourselves for ourselves.

KyleMiller 2 months ago

Just a reminder that everything is ok, no matter what you're going through. It doesn't mean it's ok for anyone to mistreat us, just to be clear. It is ok if we're struggling and we don't get much done or need to rest. No matter what it is we can make it through it, even if we need to simply begin again tomorrow.

KyleMiller 2 months ago

Our peace is one of the absolute most essential things to protect in our lives. Without peace, it's very hard to really be available to show up for the people and things we love and care about. We must be ok first. Then we can choose who we want to invest our time and energy into. Pour only from a full cup!

KyleMiller 2 months ago

Healing for many of us feels extremely hard. Where do we start and what do we do? There are resources, but which ones do you try or use? What's the purpose of healing? So many questions and it's not easy to work through. It's one of the reasons support is so essential. Someone to help and support us through the journey of healing is life altering. The encouragement to keep moving forward so we can build and embrace a life we truly love! Get the support, you are worth it!

KyleMiller 2 months ago

Narcissists push and view everyone as either on their side or against them. They expect you to be loyal to them even though they have no loyalty to anyone. This is another way they try to control everyone around them and the way they're viewed. We don't have to participate in their illusions and games though.

KyleMiller 2 months ago

Becoming aware of the path we're on is so important. We can choose the path of facing and working through all the things in our lives. Or we will often default to trying to avoid and suppress all of these things. Moving forward in our lives requires us to work through all the uncomfortable things. It also leads us to the life we truly want!

KyleMiller 2 months ago

Awareness is the first and the most important thing for all of us in our lives. Without awareness, we can't change or improve anything. The part that most people struggle with is not beating ourselves up with each new awareness. Use the awareness to move forward in your life, not to beat yourself up with.

KyleMiller 2 months ago

Toxic people live in and create chaos to control, manipulate and avoid things in their lives. We don't have to accept or participate with this in our lives. They will still try to drag us into it. The more aware we are of it, the more we can focus on ourselves and let them sit in their own chaos.

KyleMiller 2 months ago

It's not actually about healing or recovering. It's about seeing and embracing the incredible human we are. We do the work so we don't reject all the good things in our lives including ourselves. Healing allows us to embrace and see all the good in ourselves and to build even more into our lives.

KyleMiller 2 months ago

It's not actually about healing or recovering. It's about seeing and embracing the incredible human we are. We do the work so we don't reject all the good things in our lives including ourselves. Healing allows us to embrace and see all the good in ourselves and to build even more into our lives.

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