Kyle Miller - Nostr Hypermedia

Kyle Miller

KyleMiller@primal.net

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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.

KyleMiller 3 months ago

Just a reminder that everything is ok, no matter what you're going through. It doesn't mean it's ok for anyone to mistreat us, just to be clear. It is ok if we're struggling and we don't get much done or need to rest. No matter what it is we can make it through it, even if we need to simply begin again tomorrow.

KyleMiller 3 months ago

Our peace is one of the absolute most essential things to protect in our lives. Without peace, it's very hard to really be available to show up for the people and things we love and care about. We must be ok first. Then we can choose who we want to invest our time and energy into. Pour only from a full cup!

KyleMiller 3 months ago

Healing for many of us feels extremely hard. Where do we start and what do we do? There are resources, but which ones do you try or use? What's the purpose of healing? So many questions and it's not easy to work through. It's one of the reasons support is so essential. Someone to help and support us through the journey of healing is life altering. The encouragement to keep moving forward so we can build and embrace a life we truly love! Get the support, you are worth it!

KyleMiller 3 months ago

Narcissists push and view everyone as either on their side or against them. They expect you to be loyal to them even though they have no loyalty to anyone. This is another way they try to control everyone around them and the way they're viewed. We don't have to participate in their illusions and games though.

KyleMiller 3 months ago

Becoming aware of the path we're on is so important. We can choose the path of facing and working through all the things in our lives. Or we will often default to trying to avoid and suppress all of these things. Moving forward in our lives requires us to work through all the uncomfortable things. It also leads us to the life we truly want!

KyleMiller 3 months ago

Awareness is the first and the most important thing for all of us in our lives. Without awareness, we can't change or improve anything. The part that most people struggle with is not beating ourselves up with each new awareness. Use the awareness to move forward in your life, not to beat yourself up with.

KyleMiller 3 months ago

Toxic people live in and create chaos to control, manipulate and avoid things in their lives. We don't have to accept or participate with this in our lives. They will still try to drag us into it. The more aware we are of it, the more we can focus on ourselves and let them sit in their own chaos.

KyleMiller 3 months ago

It's not actually about healing or recovering. It's about seeing and embracing the incredible human we are. We do the work so we don't reject all the good things in our lives including ourselves. Healing allows us to embrace and see all the good in ourselves and to build even more into our lives.

KyleMiller 3 months ago

KyleMiller 4 months ago

Healthy boundaries are not easy to build especially if we haven't had them. It's also not something that happens instantly. It's a process and a practice everyone can build into their lives. It's not easy, but it's worth it. They allow all the good people in our lives and keep everyone else out.

KyleMiller 4 months ago

It's not easy to work through all the thoughts about our exes and the abuse and release them from our lives. Bringing our thoughts and our focus back into ourselves is essential for moving forward in our lives. It's not easy to focus on ourselves while we are consumed with thoughts of them. This is why doing the work to heal is essential.

KyleMiller 4 months ago

Healing allows us to let go of the past and all of the abuse and it allows indifference towards toxic people in our lives. It allows us to focus on our own lives and what we want and actually have it as a result. It releases us from everything they used to hold us back in our lives. It's worth it and so are you!

KyleMiller 4 months ago

Smear campaigns are one of the most damaging things that can happen to anyone. In many ways it's literally convincing a large group of people that we are the evil one and the narcissist is the victim. It's not ok and it usually involves a lot of gaslighting. We must choose ourselves no matter what anyone else says.

KyleMiller 4 months ago

It's not easy to do this for anyone, man or woman. It's possible to work through all the trauma and difficulties to see them as opportunities for growth in our lives. Not everyone will do this and that's ok. It is a path that will change your life forever in the positive and you may realize you were living in an illusion before.

KyleMiller 4 months ago

It doesn't matter what, or if, they have a diagnosis or not. If the relationship is toxic, or if they are. We have a decision to make about how long we want to continue to live this way. It's not easy because we're used to them telling us we're wrong for our decisions. We get to make our own decisions though.

KyleMiller 4 months ago

Doing the work to learn to build healthy boundaries is not easy, but it's life altering. One of the hard parts is since most of us were never taught this, we not only have to become aware of our lack of boundaries. We also get to learn what healthy boundaries look like and how to build and hold them.

KyleMiller 4 months ago

Narcissists love to lie to and about us and if we ever say anything they will act like we deserved it. This is never the truth and it is abuse no matter how subtle it is. Everyone deserves love and respect. This is something we must give ourselves first in order to embrace it from others.

KyleMiller 4 months ago

If we can't ever really gain clarity or even have the conversations in our relationships without everything being blamed on you, that's not healthy. We often then find clarity through safe people outside the relationship. If you can't ever have the conversations in your relationship, we then must decide how long we want to live this way.

KyleMiller 4 months ago

They may not be directly abusive. They could simply be neglectful and unavailable. It doesn't even necessarily mean they are a narcissist. It also doesn't mean that it's not abuse. Neglect is abuse. It's still harmful, it just looks different than other abuse. It still hurts everyone involved!

KyleMiller 4 months ago

So many people simply can't find it in themselves to hate even the people who have abused them and that's ok. The important thing is to be kind to ourselves. We get to learn how to forgive and love ourselves for who we are. Not who we think we should be.

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