Such a beautiful ride today and a great conversation too! Grateful I got out.
https://blossom.primal.net/2533042cb8ddd12e6979b9d78a023c00b10e5e1c3e492ced80d7c8ffbb4970f0
Kyle Miller
KyleMiller@primal.net
npub1qupw...na9r
🔥 Break Free. Move Forward. Build a Life You Love.
You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again.
🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you.
🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.
It's so much easier to villainize everyone else in our lives and play victim to our circumstances than to simply stand in our own truth. Some people simply don't align with us and our beliefs and that's ok. It doesn't mean they are wrong, or that we are wrong. We simply have different beliefs. #grownostr
We cannot have deep, quality relationships without facing hard truths in ourselves and with others. The basis of this is honesty. First with ourselves and then with others. If we are unwilling to face and communicate these things we will have to settle for shallow surface level relationships with ourselves and with others. #grownostr 
The pain we go through is not easy and neither is feeling the emotions, especially when they are bursting out. It's good they are coming out though. We must release them in order to make space for all the good we want in our lives. #grownostr
Narcissists cause chaos and drama, but what's worse is they enjoy watching it. Watch out for anyone that seems to enjoy this. That's a red flag. I realize it's not easy, but work to not react when they are trying to cause issues. It will probably get worse first, but they often go find someone else they can manipulate then. #grownostr
Narcissists don’t see you as a person with feelings and needs. They see you as a resource, someone to use, drain, and discard. Real love isn’t transactional. We all deserve to find and have someone in our lives that truly loves us. We don't have to continue giving to anyone who doesn't reciprocate this. #grownostr
Most of us have felt we weren't enough. This is never the truth. There's also nothing we could have done or can do in order to have a good relationship with toxic people. They must also do the work themselves. We are enough just as we are. The best thing we can do is focus on ourselves and our own healing. #grownostr
A narcissist will never give you real closure because keeping you confused benefits them. Healing happens when you stop waiting for them to fix what they broke and start rebuilding yourself on your own terms. The way they treated us is as close to closure as we'll get from them. Focus on you and moving forward with your life! #grownostr
Narcissists simply do not care about anyone else, ever! They only care about what they can get from us or through us. They will say and act like they care about us or love us, but this is only a manipulation. This is how they get what they need. It's not right or ok, but it's the truth. We don't have to participate! #grownostr 
People often tell us to get over it and often mean well. The how is the hard part and most people were never taught this. Doing the work of healing helps teach and train us how to do these things. That's why it's so important to do the work. Then we learn how and it no longer has the same affect on us. #grownostr
Toxic people try to keep us small. It's to control us. We continue to reinforce this in ourselves even after we get out of toxic relationships. It wasn't safe for us before and so we carry this with us. Doing the work to heal allows us to open up to the good things in our lives and embrace them! #grownostr
Stop making excuses for red flags. If someone lies, manipulates, or disrespects you, that’s who they are. Hoping for them to change will only prolong your pain. Anyone can change if they actually decide to, but most people won't. Hope often only keeps us stuck in toxic relationships that won't ever change! #grownostr 
We can't beat or force ourselves or anyone else into anything, at least not long term. These are all things we must allow ourselves and others to do. Even if there is change from it, it will only be temporary. We must allow ourselves and others to heal, love ourselves and move forward with our lives. #grownostr
When you love yourself, you stop tolerating less than you deserve. And that’s when everything changes. Most of us were never taught how to actually love ourselves and so we must it. It's something we can all learn though. It's also the biggest thing that will change your life for the better forever! #grownostr
Our minds often get distracted with all kinds of things. Then we think something has gone wrong or we are wrong and beat ourselves up for this. All of these things are simply experiences we have. The most important thing is to be kind and compassionate with ourselves through all of our experiences. #grownostr
Many times we think about the things and experiences we can buy for ourselves. These are important, but the growth and learning comes from inside ourselves. We must make the time and energy to give this to ourselves. It's the time, attention and care from ourselves to ourselves. It all starts inside us! #grownostr
No matter what we do, narcissists are going to throw a fit and blame us for everything. They're trying to control us. Go do the things you want to do and live your life. They'll throw a fit, but they're going to anyway. They'll never give us permission to live our lives, we must just do it anyway. #grownostr
Healing is not easy or painless, but we are already feeling the pain of not being healthy. The pain is not optional, but learning to release it is. It is more painful in the beginning to face all the things we don't want to face, but it's the only path forward that doesn't carry this pain forever. #grownostr 
Narcissists will tell you that what you did and how you treated them in the relationship was unacceptable. This is projection from them! Even if there's truth in this, we also genuinely loved them and may still love them in the best way we could. The way they treated us was what was unacceptable! #grownostr
A smear campaign is not something that's ok or good. It often means they are getting ready to discard us and being discarded, although it's miserable, is one of the best and easiest ways to get away from a narcissist. None of it is easy to go through, but it can be good if it gives us an opportunity to leave. #grownostr