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Kyle Miller
KyleMiller@primal.net
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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.
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KyleMiller 4 months ago
Stop making excuses for red flags. If someone lies, manipulates, or disrespects you, that’s who they are. Hoping for them to change will only prolong your pain. Anyone can change if they actually decide to, but most people won't. Hope often only keeps us stuck in toxic relationships that won't ever change! #grownostr image
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KyleMiller 4 months ago
We can't beat or force ourselves or anyone else into anything, at least not long term. These are all things we must allow ourselves and others to do. Even if there is change from it, it will only be temporary. We must allow ourselves and others to heal, love ourselves and move forward with our lives. #grownostr
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KyleMiller 4 months ago
When you love yourself, you stop tolerating less than you deserve. And that’s when everything changes. Most of us were never taught how to actually love ourselves and so we must it. It's something we can all learn though. It's also the biggest thing that will change your life for the better forever! #grownostr image
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KyleMiller 4 months ago
Our minds often get distracted with all kinds of things. Then we think something has gone wrong or we are wrong and beat ourselves up for this. All of these things are simply experiences we have. The most important thing is to be kind and compassionate with ourselves through all of our experiences. #grownostr
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KyleMiller 4 months ago
Many times we think about the things and experiences we can buy for ourselves. These are important, but the growth and learning comes from inside ourselves. We must make the time and energy to give this to ourselves. It's the time, attention and care from ourselves to ourselves. It all starts inside us! #grownostr image
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KyleMiller 4 months ago
No matter what we do, narcissists are going to throw a fit and blame us for everything. They're trying to control us. Go do the things you want to do and live your life. They'll throw a fit, but they're going to anyway. They'll never give us permission to live our lives, we must just do it anyway. #grownostr
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KyleMiller 4 months ago
Healing is not easy or painless, but we are already feeling the pain of not being healthy. The pain is not optional, but learning to release it is. It is more painful in the beginning to face all the things we don't want to face, but it's the only path forward that doesn't carry this pain forever. #grownostr image
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KyleMiller 4 months ago
Narcissists will tell you that what you did and how you treated them in the relationship was unacceptable. This is projection from them! Even if there's truth in this, we also genuinely loved them and may still love them in the best way we could. The way they treated us was what was unacceptable! #grownostr image
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KyleMiller 4 months ago
A smear campaign is not something that's ok or good. It often means they are getting ready to discard us and being discarded, although it's miserable, is one of the best and easiest ways to get away from a narcissist. None of it is easy to go through, but it can be good if it gives us an opportunity to leave. #grownostr
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KyleMiller 4 months ago
Narcissists will lose their minds as they lose control over us. They will also try to create more chaos and drama to regain control over us. It's not right or ok, but it's what they do. The more we disconnect from them, the worse it gets for them. We don't have to participate in their game though. #grownostr
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KyleMiller 4 months ago
In the process of healing, we often find less toxic relationships than the ones we were in. They feel better and perhaps are better than the abuse we went through. They may not be healthy though. Less toxic is still toxic and it doesn't mean healthy. It's important to make sure it's actually healthy, not just less toxic. #grownostr
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KyleMiller 4 months ago
Narcissists will tell us that they simply want to have a conversation with us and work through everything. This is never what actually happens, or their intention. They want the conversation so they can collect things to use against you. Then they will shame and blame you for everything. It's never a conversation with them! #grownostr
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KyleMiller 4 months ago
It doesn't mean other people don't have compassion or support for what we've gone through. It's just very hard to truly understand something you have not experienced yourself. It's also something we have trouble believing we went through ourselves. Most people simply won't understand and that's ok. #grownostr image
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KyleMiller 5 months ago
I think some narcissists do ask themselves why we would believe and trust them. I think most of them simply laugh about it like it's a game for them. It is how they've learned to survive, but they also refuse to do anything about it as well. #grownostr
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KyleMiller 5 months ago
They will tell the story that makes them look the best and gives them the most control whether they have to make part or all of it up. Nothing is off limits for them, unless you bring it up. Own your truth and hold your boundaries. This is the only way to deal with them. Leave if and when you can! #grownostr image
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KyleMiller 5 months ago
Narcissists don't actually give real support, but any support they ever do give is if they think what you're doing will give them more. More of your money, supply and resources. After all, they believe they are entitled to everything and you will give up everything to and for them. Choose yourself! #grownostr image
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KyleMiller 5 months ago
We all learn coping mechanisms through life and especially in toxic relationships. These same behaviors will repel healthy partners and can destroy healthy relationships. Healing is not just to feel better, but to learn to allow and accept the good things we want in our lives. Do the work to allow the good! #grownostr image
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KyleMiller 5 months ago
Contrary to the popular belief, narcissists don't love themselves. They love the illusion they create of the wonderful person they want people to think they are. They of course don't care about actually becoming this, just everyone else having this image of them. They have no sense of self, only illusion. #grownostr image
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KyleMiller 5 months ago
After we've removed the narcissists from our lives, we must then learn how to accept and embrace the peace we have available. This isn't easy because we are used to being dysregulated. We must allow the discomfort of the peace until we can embrace and enjoy it. It does take work and time, but you are worth it! #grownostr image
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KyleMiller 5 months ago
All narcissists are different even if they all do many of the same things. It always looks different with each one and with each person they use and abuse. This is another reason it's not easy to spot. The pattern is what to look for because they'll always change their behavior to avoid getting caught. #grownostr