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Kyle Miller
KyleMiller@primal.net
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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.
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KyleMiller 5 months ago
All narcissists are different even if they all do many of the same things. It always looks different with each one and with each person they use and abuse. This is another reason it's not easy to spot. The pattern is what to look for because they'll always change their behavior to avoid getting caught. #grownostr
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KyleMiller 5 months ago
Toxic people are often good to us for a time or a reason. This doesn't mean they are good for us no matter what they've done for us. Good people will not expect more than you give. Narcissists feel they're entitled to you, your time and energy. No one owns you no matter what they've done for you! #grownostr image
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KyleMiller 5 months ago
I realize this isn't an easy thing to do and it's much more of a process than it ever is an event the happens. It's possible to begin looking at everything in our lives as an opportunity to learn and grow. This releases much of the resistance and allows to truly move forward toward the life we want. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. #grownostr
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KyleMiller 5 months ago
We put so much time, energy and attention on what we could have done to fix the relationship or the narcissist. This all takes time away from ourselves and our lives. More importantly, it holds us back and keeps us stuck thinking about them instead of moving forward in our lives. Bring your focus back to you! #grownostr
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KyleMiller 5 months ago
After all, this is how they gain and keep supply. The only time they seem to care about us is when we are giving them the supply they want. Healthy, caring people don't want to have control or power over you. Find these people and let the rest go. You deserve to have good, caring people in your life! #grownostr image
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KyleMiller 5 months ago
While I do appreciate the comment to help boost the algorithm. I also disagree with the statement. It might be different if there was a discussion, but this just seems to be someone who doesn't want anyone to talk about narcissism. That's simply not going to happen. #grownostr
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KyleMiller 5 months ago
Narcissists isolate you for control and power. It's their best trick to have continuous endless supply. The more you feel this way, the less you'll try to get out of the situation. It's not easy, but we must break free and find support. Good people are ready to help when you do! Find and allow their support. #grownostr image
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KyleMiller 5 months ago
Some days just feel terrible for a variety of reasons and that's ok. The most important thing is not resisting feeling the way we do. This holds us back from feeling how we actually want to feel. This is a practice and a process that anyone can learn if they choose to and it is completely life altering! #grownostr
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KyleMiller 5 months ago
Narcissists expect accountability for everyone else except themselves. No one including themselves will ever hold them accountable. This would show they are human, rather than the perfection they try to portray to the outside world. It's a waste of our time and energy to try to hold them accountable. #grownostr image
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KyleMiller 5 months ago
We usually want to know for sure if they're narcissistic or not, but that's usually not helpful. Lots of people have lots of dysfunctional patterns that aren't narcissists. It doesn't make what they do ok though. The most important thing is if it's toxic to us and if we want them in our lives. These are harder questions though. #grownostr
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KyleMiller 5 months ago
Narcissists will continuously put pressure on us to react now! They want this because it keeps us off balance and wondering when the next shoe will drop. This keeps them in control and us in confusion and overwhelm. Slowing down our responses allows us to regain some control over ourselves and our lives. #grownostr
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KyleMiller 5 months ago
Narcissists don’t want to heal. They just want control, no matter what chaos, drama and destruction it causes in their and anyone else's lives. Control and supply is the most important to them. They will stop at nothing in order to achieve this including destroying their own lives in the process. #grownostr image
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KyleMiller 5 months ago
Here ya go. Finally got some video of me riding the mountain unicycle. I saw a friend on the trail and she got this video. Great ride yesterday. Hard AF. Need to ride more probably. 🤣🤷 #grownostr
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KyleMiller 5 months ago
It's a point most of us want to get to in order to truly move forward with our lives. There is grief in releasing the old version of ourselves and moving forward with the new version. Process and release these emotions and allow yourself to embrace the new version of yourself. You're worth it!❤ image
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KyleMiller 5 months ago
Narcissists will tell you they want to cooperate or work with you. This is a lie. They are simply trying to figure out how to make you comply with what they want. They have no intention of doing anything you want, only manipulating you into doing what they want. It's simply another one of their illusions! #grownostr
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KyleMiller 5 months ago
Being kind to other people is wonderful and it's a great thing to do and probably something we could all strive to do more of. What's even more essential though, is being kind to ourselves. It allows us to truly move forward with our lives without all the misery and stress of trying to whip ourselves towards what we want. #grownostr
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KyleMiller 5 months ago
Often our thoughts and emotions don't make sense, until we can make sense of them. Sometimes it feels awful and like we're stuck. Realize that nothing has gone wrong and we will make sense of what's going on in time as long as we allow ourselves to. We can't force it even if we want to. It must be allowed, just like all our other emotions. #grownostr
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KyleMiller 5 months ago
We aren't just heartbroken after abusive relationships. We lose ourselves, other relationships and often everything else in the process. It's not something many people can comprehend if they haven't gone through it. This is why it takes us so long to let go of it and come back to ourselves again. #grownostr image
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KyleMiller 5 months ago
Grief shows up in all sorts of strange ways and strange times. It holds us back from doing the things we actually want to do often. It's also not something that's easy to "overcome" and that only works short term anyway. We must actually allow those emotions so we can process them in order to truly move forward. #grownostr
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KyleMiller 5 months ago
Narcissists will always expect you to choose them over everyone including yourself. However, they will never choose you. It isn't fair or right, but it's the truth. It doesn't mean we have to tell them this, but it does mean we need to be conscious so we can choose what's right for us. #grownostr image