Kyle Miller - Nostr Hypermedia

Kyle Miller

KyleMiller@primal.net

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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.

KyleMiller 6 months ago

A boundary for you is something they want to destroy. Not just to control you, but also dysregulate you in the process of destroying all your boundaries. This puts you off balance and makes it much easier to manipulate you to whatever they want. It's all a plan for complete control over you! #grownostr

KyleMiller 6 months ago

Ai is wonderful for gaining insight especially into conversations and situations in toxic relationships. It can be used to increase all kinds of awareness. It is not, unfortunately, a substitute for high quality therapy or coaching. It will not necessarily be able to help us heal much, but it's still useful for awareness. #grownostr

KyleMiller 6 months ago

The worst part of projection from a narcissist is the way they twist it in a way that we begin to believe it's our own thoughts. Whether it's our beliefs about ourselves or the things they are doing to us. Everything will be put on us in an attempt for us to believe it about ourselves. #grownostr

KyleMiller 6 months ago

It feels awful a lot of times on our healing journey and it's easy to feel like we're regressing. This is almost never the case. Many times this is a sign we are moving forward and it's simply uncomfortable or even miserable. Gaining awareness is always good, but it doesn't always feel that way. It's the path forward though. #grownostr

KyleMiller 6 months ago

It doesn't seem fair to compare narcissists and cats. Although it's a good description of the way narcissists behave. They may seem innocent and sweet. Then at a moments notice, they are causing havoc and chaos for no other reason than they wanted to. Narcissists are driven by power and control and I don't think that's true for cats. #grownostr

KyleMiller 6 months ago

Most of it's about shame. It's much easier for a narcissist to find something to shame you about, than ever face the shame they feel. They want you to feel worse, so they feel less bad. They don't want to and are unwilling to do the work to feel better themselves and there's nothing you can do about it. #grownostr

KyleMiller 6 months ago

When we're tired, sick or just not feeling well, it seems even more like everything has gone wrong. Or worse, like we're going backwards in our healing. This is the time to give ourselves extra grace and compassion. Our minds don't work as well when our body's are not working well and that's ok. Allow yourself time and kindness to work through it. #grownostr

KyleMiller 6 months ago

No one is truly safe around narcissists. Collateral damage is a constant around them unless you're fortunate enough to not be the target. No one is innocent in their world except for them. There's no length they won't go to to get what they want even if it destroys them in the process. #grownostr

KyleMiller 6 months ago

We all avoid emotions to some extent. If we're willing to admit it to ourselves or anyone else another story. It's ok if we are doing this, but we don't want to get stuck there. We must allow and process these emotions if we want to move forward with our lives. It also makes the journey much better! #grownostr

KyleMiller 6 months ago

Grief is not easy to work through and there are many layers to it. We end up feeling like we shouldn't feel the way we do, or it shouldn't feel this way or take this much time. It is a very individual experience for everyone. We get to feel the way we do and go through it in our own way and time. #grownostr

KyleMiller 6 months ago

I suppose the exception is they are genuinely narcissists, which is anything but genuine. This is because they have no sense of self or who they are. Everything they do is to manipulate for more of everything. There is never enough of more and it will never be enough. Opt out of their game! #grownostr

KyleMiller 6 months ago

Too many times we rerun what we've done and said and question everything we did. We couldn't have made things better because we were not the only issue in the relationship. They were just trying to get us to believe we were the only problem. You can't have a healthy relationship with a toxic person! #grownostr

KyleMiller 6 months ago

You'll be lucky to get breadcrumbs and they will manipulate you to think they are giving you everything. The reality is you will never even get close to the bare minimum. Anything they give you will be to show everyone else "how good they are". It's a lie and a deception! We don't have to participate in their illusion! #grownostr

KyleMiller 6 months ago

Even when narcissists seem to get away with everything in the short term. In the long term they end up burning every relationship they have and die alone, miserable and lonely. They are perpetual victims of their own demise and it follows them through their lives. Eventually it catches up with them. #grownostr

KyleMiller 6 months ago

I won't say we need to go through this, because I don't believe that. We certainly didn't deserve it either. It's often a catalyst though for really making changes in our lives in a positive way. It can be a time of huge positive growth, if we choose this. None of it is easy and I know this. It is possible for everyone to move forward with their lives no matter where they start. #grownostr

KyleMiller 6 months ago

We've strived enough to be enough for the wrong people. Stop trying to prove your worth. The right person will see it. These people will see your value and you will always be enough for them. Your value and worth will be reciprocated. We will never get this from the wrong person no matter how hard we try. #grownostr

KyleMiller 6 months ago

Narcissists will say you're punishing them when we don't do what they want. You’re not being mean. You’re saving yourself. We must hold healthy boundaries to protect ourselves. Often, with toxic people, the only boundary that's safe is no contact at least until we can build healthy boundaries. #grownostr

KyleMiller 6 months ago

Narcissists feed off your reactions. The more you engage, the more they win. It doesn't matter how you engage with them, it only matters that you do. The real power is in indifference. Do everything you can to get out of the relationship and away from them. Walk away and never look back. #grownostr

KyleMiller 6 months ago

Some days are hard and it just doesn’t make sense and that’s ok. What’s worse is we often beat ourselves or think we shouldn’t feel that way, which makes it harder to let go of these emotions. It usually takes time to work through it. Be kind to yourself and know you can and will get through this. #grownostr

KyleMiller 6 months ago

So many times after doing something fun and exciting that we love, we almost feel sad afterwards and sometimes do. I think this is normal after feeling the high of actually doing the thing. I also think this is something that perhaps should be talked about more. The big thing is allowing ourselves to feel however we do no matter what anyone else has to say about it. Or the way we think we should feel. And of course be kind to ourselves through the process. #grownostr

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