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Kyle Miller
KyleMiller@primal.net
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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.
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KyleMiller 6 months ago
Too many of us lose ourselves in toxic relationships. Through the process of healing, we get to find ourselves and who we really are maybe for the first time. No amount of feeling better compares to this. It's beyond feeling better, it's knowing who we truly are. This is something we all deserve and can have for ourselves! #grownostr image
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KyleMiller 6 months ago
Healing is simply the fastest path towards ourselves. For many of us it may be the first time we have truly seen ourselves as who we are without shame or judgement. Then we get to decide on what we actually want in our lives. It's never easy and it takes time, but you are worth it and you deserve it!!! #grownostr image
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KyleMiller 6 months ago
Narcissists not only expect you to live the way they want, but also to do what they expect which includes reading their minds. The longer we stay, the more we lose of ourselves. The way back to ourselves is healthy boundaries. These are first built in ourselves before they can be expressed outwardly. #grownostr image
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KyleMiller 6 months ago
When you stop allowing mistreatment, people who thrived on your silence will feel threatened. That’s a good thing. It means you’re stepping into your power. The right people will celebrate your healing. The wrong ones will try to pull you back. Keep moving forward and leave the toxic ones behind. #grownostr image
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KyleMiller 6 months ago
Healing is not profound or mystical. It’s something that happens over time through daily processes and much awareness. It feels like you’re not making much progress until you look back and realize how far you’ve come. Keep doing the work! It’s not easy, but it’s worth it! #grownostr
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KyleMiller 6 months ago
If a narcissist says "I'm sorry," it’s not real—it’s a tool. Their apologies are designed to pull you back in, make you question your feelings, reality, or reset the cycle. A real apology comes with changed behavior. A narcissist just wants you back under their control, not for anything to get better. #grownostr image
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KyleMiller 6 months ago
It's almost impossible to accept and embrace peace in your life until you've begun healing the wounds from the past. We must allow ourselves to let go of the past to allow ourselves to step into a new future. This takes time, intention and work. We don't heal much by drifting into it on accident. #grownostr image
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KyleMiller 6 months ago
The grief is different with toxic or abusive relationships. There are layers and layers of grief we experience from these relationships. It’s not like the grief of normal relationships. It’s also not easy for someone to understand what it’s like to go through if they haven’t been through it themselves and that’s ok. Find people who do understand. #grownostr
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KyleMiller 6 months ago
Narcissistic relationships are literally like being injected with poison. Not only do we need to get out to stop the poison. We also need to take the time to detox the poison from our system. It takes time, support and work, but it's worth it to be healthy. Then we can build a healthy life. #grownostr image
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KyleMiller 6 months ago
Narcissists don’t want to do the work to be the best, or to build the biggest “thing”. They would much rather tear everyone else down, so they can “look” like the best. They don’t care about doing the work or anyone else, only their image to the world and getting supply from them! #grownostr
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KyleMiller 6 months ago
Whether it's someone that's toxic or someone who is unwilling or unable to do the work. The relationship will only be as healthy as each person is. The healthier you are, the healthier relationship you can have. It also makes it much easier to avoid toxic ones. Do the work to become a healthy partner. #grownostr image
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KyleMiller 6 months ago
Until we do the work to heal, it's harder to recognize healthy relationships and even harder to accept and embrace them. Healing helps us not only have healthy relationships with others, but more importantly a healthy relationship with ourselves. It all starts with a healthy relationship in ourselves. #grownostr image
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KyleMiller 6 months ago
We miss out on so many things being in toxic relationships. The biggest thing is getting to know who we truly are. Without knowing who we are, it's almost impossible to know who or what we want to become or do. Take the time to get support, heal and find yourself first. Then find people in alignment with who you're becoming. #grownostr image
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KyleMiller 6 months ago
The more goals and dreams I accomplish, the more I realize it’s much more about the people I get to have in my life and who I become. The people around us and who we are is in many ways what our life is. The work of healing is not just to feel better, but to become the person we wish we would have had and continue to be this person for ourselves and everyone else we choose to have in our lives. #grownostr
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KyleMiller 6 months ago
Narcissists throw tantrums that are childish. It’s not easy to see it this way when we’re in the midst of it, and it’s definitely not safe to laugh at them for it. It can be helpful to look at it this way to help us cope with it or let it go afterwards though. It does not make it ok or right, but perhaps easier to deal with. #grownostr
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KyleMiller 6 months ago
Narcissists hate being exposed for anything that doesn't make them look good. They don't want the truth of the abuse to get out. Speak your truth, even if you need to do it in private. Find safe people who will listen and support you. They are out there and they want to help. It's one of the first steps to move forward. #grownostr image
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KyleMiller 6 months ago
You can't have a healthy relationship with a narcissist. You can learn better ways of coping with the situation and be healthier in yourself, but there is no way for the relationship to ever be healthy. Leave if you can, but at least set up boundaries to protect yourself. Coping is the best it gets. #grownostr image
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KyleMiller 6 months ago
As much as we don’t want it to and we don’t want to feel it, it hurts to lose a narcissist. The feelings we had were real for them no matter how they felt about us. It doesn’t mean we should stay or put up with the abuse, but it means it’s probably going to be heartbreaking and that’s ok. #grownostr
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KyleMiller 6 months ago
The less we react to their drama and chaos the less there will be. They will continue to try harder, but without our reactions this is very difficult because they look like children throwing a fit. It's not easy, but it's something to work towards if you can't get out yet. Do the work to be OK. #grownostr image
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KyleMiller 6 months ago
It takes a lot of time to figure out if someone is a narcissist and much more for the first one. Even when you've been through it before, it doesn't mean we'll spot them immediately. Figuring it out and removing them from our lives is important, but being kind to ourselves along the way is the most important! #grownostr