Fuck. I have to cold plunge now.
Wish me luck in not being a little bitch about it.
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Replies (20)
gldd
Ngl. I would act like a little bitch too
I love how we all striving to kill the little bitch inside us all 🫂
Breeeath
You got this fam 🧊😤🧊
Where your fear is, there your task is. - CGJ
I want to see evidence you’re actually doin it
Not on the level of a cold plunge, but I was struggling with sleep over the weekend so I switched to cold showers. Immediate improvement in sleep.
Good luck 🫂
i love cold plunge because it’s only a decision.
literally anyone can do it.
no training, no preparation.
just a tough decision.
Get it bro!
Sack up Erik! You got this
bout to head down for the other end of the spectrum, workout then sauna.
Learn the Wim Hof breathing, or slavery 🤣
"Fuck yeah, I GET to cold plunge now."
There, fixed it for you.
I find that taunting, swearing, threatening and generally being a complete asshole toward the cold water kinda helps
I will never not be a little bitch about a cold plunge. Good luck getting the boys back out!
I’ve been thinking about someway to integrate NOSTR with accountablity. There’s gotta be a good system for that just waiting to be built.
So good, breath in through nose and out through mouth, calmly let the cold wash over you, such a good feeling after getting past the first 50 or so seconds then you golden. Good luck and enjoy
"the cold is my warm friend!"
-Wim