Matt is one to follow, has great remedies and exercises that help the muscle strength as well:
X (formerly Twitter)
Matt From Cultivate Elevate (@CultivateElevat) on X
Healing the eyes: Simple Techniques
-Eyesight exercises
-Pearl powder
-Candle Gazing
-Eye cupping
-Pinhole Glasses
-Removing LEDS
📕Book on the...
