Dr. Saenz's avatar
Dr. Saenz 3 weeks ago
THE OBSTACLE IS THE WAY. What it actually means: This already happened. Fighting reality burns energy you need for handling reality. Real-life moment: You get rear-ended at a red light. Your brain wants to spiral into "why me, why now, I don't have time for this." This sentence = permission to skip that part and go straight to "okay, what needs to happen next?"