Started 75 hard again yesterday.
For those that don't know these are the rules:
1 – Stick to a diet of your choice. Mine is stay in a weekly calories deficit, and no bullshit.
2 – No alcohol.
3 – Perform two 45-minute long workouts per day (one outside)
4 – Drink a gallon of water a day.
5 – Take a progress photo every day. (I failed on day 33 last time because I forgot this)
6 – 10 pages of non-fiction self-development books each day. (Re-reading nostr:nprofile1qqsw4v882mfjhq9u63j08kzyhqzqxqc8tgf740p4nxnk9jdv02u37ncpz4mhxue69uhkummnw3ezumtpd35kutn0dekqz9rhwden5te0dehhxarjwdshganp9ehx2aqkrad8w Broken money to start with)
Fingers crossed I can actually finish it this time.