I like Brene Brown’s delineation between guilt and shame. Shame says “I am bad.” Guilt says “I did a bad thing.” In my experience, I act destructively when operating out of shame and constructively when operating from guilt. This framework has been really helpful to me when processing times that I acted out of alignment with my values. I’d like to see a world where everyone is secure in their innate “goodness” but ready and willing to admit when they’ve acted poorly and take necessary steps to make amends. So less shame, more guilt.