#GM #Nostr wonderful people❤️
😴 Sleep more, heal more.
If you keep getting sick or feel like your body takes forever to recover, don’t overlook the simplest medicine = sleep.
Your immune system repairs, resets, and rebuilds only when you rest enough.
🛌 Why good sleep = stronger immunity
• Reduces inflammation
• Boosts immune cell function
• Balances stress hormones
• Enhances recovery overnight
✨ A healthier body truly begins with better sleep.
Start tonight.
How many hours do you sleep this weekend?😊👍🏻
@goodlive.life
📚 References
Garbarino et al., 2021
Dempsey et al., 2024
Szataniak & Packi, 2025
💪🏻wellness+⚡️sats=true wealth 🌿
#nostr #damus #nostrhealth #healthstr #stacksats #btc #siamstr #plebchain #libertarian #libertarianism
