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calimike 1 year ago
Infared sauna a day keeps the doctors away ๐Ÿคทโ€โ™‚๏ธโœŒ๏ธโœŠ #makenostrhealthy image

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calimike 1 year ago
Just the old fashioned way, tub of cold water and a 20lb bag of ice ๐Ÿคทโ€โ™‚๏ธ
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calimike 1 year ago
Might build one, but might not ๐Ÿคทโ€โ™‚๏ธ๐Ÿ˜‚
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calimike 1 year ago
It all depends on how badly you want to cold plunge. I have bad injury history so it helps with inflammation and wicked sore joints and pain. Not too much tho bc also need that natural inflammation to help recover and build more muscle/etc
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