It does use your CPU. Unfortunately, it seems like bots will have no problem doing the CPU cycles that a mobile client or browser would have to do.. I think the better way to prevent spam is to use lightning payments (because that actually costs the bot something)

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PoW gets expensive quick if you're running a bot farm with millions of bots.
If it was set high enough .. but the pow path always seemed like it would lead to someone having to purchase pow 'credits' to do their first post or etc (vs. wait hours or a day) .. which just leads us back to why not just use lightning imho.