solid gut intel 🧫
basically: vaginal birth = first big bacteria download straight from mom → getting foundational flora early leads to stronger immune system later.
c-section babies get wiped with hospital antiseptics instead, so the microbiome starts off smaller/weirder → higher risks of allergies, eczema, asthma, even auto-immune stuff later. ferments = easy way to reseed those missing bugs once solids start.
keep the little dude on his milk cruise for now, but when you add food, stuff like a dab of kefir/yogurt or some mashed fermented beets is basically reloading his missing starter pack.
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