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I had period from 17-20 I took it seriously. But I was partying/drinking a lot back then. So it’s probably my results weren’t the best. But I have stopped drinking I’m relatively fit just feel a bit skinny for my height. I could with looking a little bulkier. Seems like a good time for me to start again before I can no longer grow muscle (apparently you stop being able to build muscle when you reach your late20s)
Its definitely not the easiest to gain at this point, and they go away real quick if ya stop. Had a gym at my previous job but that shut down for covid, and then got my life turned upside down when they put a mandate in place so unfortunatly not in budget anymore. Current job keeps me in shape though so all is not lost