Trauma and healing feels like we're falling endlessly. We want to grab hold of something or someone to save us. The reality is we're not actually falling and we don't need saving. We simply get to show up for ourselves to support and love ourselves through the struggle. We have everything we need in ourselves to make it through this. https://blossom.primal.net/f5df6c0c8afa392b5cee884fded9aa3a15544a88e260939a145a42962e9d837b.mp4