Welcome to my weekly kitchen ritual! 🍳🦴 🫚 🥩 🥣 I've got this dishes on repeat: -creamy bone marrow + sourdough -hearty bone broth -protein packed eggs & meat -ginger tea This powerful combo are the real deal when it comes to nutrition. You get healthy fats from bone marrow, gut-loving benefits from bone broth, muscles fueled by eggs and meats, and that refreshing zing from ginger tea.