5-ct #burpees in the #homegym.
At my size I only did 5 sets of 10, and it took me 15:38.
It has been really frustrating trying to get back into the shape I once was, but I'm cknfident I can get there.
I've worked through many bad habits that brought me to where I'm at. I finally feel in control enough to start pursuing fitness goals.
https://video.nostr.build/54b1ba9dca2833bbf05609d3b9b9a415d4eb989e5f4aa159dfa1b4768e523b6b.mp4
#fitstr #healthstr #fitness #workout