I always thought therapy was totally useless and people should just hit the gym instead. My wife convinced me to seek a therapist because something really bad happened in my family.
I went to betterhelp . com and had one of these therapist.
After the 60 minutes first session, she told me I was neurodivergent (lmfao).
I said : What do you mean by that ?
She said: I thought you said you identified as neurodivergent
I said: It's the first time I hear that word. I don't identify as that.
That was it. Confirmed totally useless and even dangerous. WTF