Why Train Chest, Biceps, Triceps & Back?...👇🏾 ✅️ Chest:- boosts pushing strength for daily life (from lifting kids to pushing weights at the gym). ✅️ Biceps & Triceps:- balance your arms for pulling and pushing, improving grip, and preventing weak links. ✅️ Back:- the backbone of posture, stability, and injury prevention. A strong upper body isn’t just about looks — it’s about moving with confidence, staying pain-free, and building a body that lasts. Just like Bitcoin builds security block by block, we need to build strength rep by rep. Follow @bitfitness21M for more Fitness and Bitcoin Content. #BitFitness #ProofOfWork