Laser laser@primal.net 2 months ago Coffee reduces elemental iron absorption while allowing for animal (heme) iron uptake. Winning. ☕ https://academic.oup.com/ajcn/article-abstract/37/3/416/4690726 #Peatstr View quoted note →
Laser laser@primal.net 2 months ago Wouldn't be surprised if so many of the benefits of coffee in the literature can be attributed to defending coffee users from elemental iron.
Adrian M Lopez 2 months ago So I should be pounding coffee because I eat a lot of meat…cooked on a cast iron.