Thanks man! You're also spot on.
Don't need to complicate things.
I've also gone from only meat to adding some dairy, because with full carnivore I wasn't feeling 100%
And yeah, if you're only eating meat and eggs, you'll hardly have to go to the toilet ๐
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Did you experience any noticeable weight gain when you reintroduced milk or other dairy?
Yes, but I was trying to bulk since I kept losing weight ๐
I workout and do heavy labor job. I still look lean as fuck though ๐