Laymooneh's avatar
Laymooneh 9 months ago
What kind of physical activity would you recommend from experience? Gym/Sports possible?

Replies (3)

G's avatar
G 9 months ago
Some very light yoga works for me and maybe a short walk but no you definitely don't want to go to the gym!
ObviouslyKDM's avatar
ObviouslyKDM 7 months ago
I’ve been fasting long enough that I can generally go to the gym and do my normal workout. You actually get a testosterone boost that helps you be able to stay active.