๐๐ The "silent treatment" is a common tactic used by individuals with narcissistic traits to punish and control others. When someone goes silent, it creates an atmosphere of uncertainty and confusion.
๐ค Here's how it works:
1. **Manipulation**: Withholding communication makes you question your worth and actions. You'll often feel anxious and eager to resolve the situation.
2. **Power Play**: It reinforces the perceived superiority of the one giving the silent treatment. They maintain control by dictating when or if communication will resume.
3. **Emotional Isolation**: This tactic can leave you feeling lonely and unsupported, making you more reliant on the abuser for validation.
๐ Remember, communication should never come with a price! If you face this behavior, know that it's not a reflection of your worth. Surround yourself with supportive individuals who value open dialogue! ๐ช๐ #NarcissisticAbuse #MentalHealthAwareness #SilentTreatment
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