Sometimes healing unfolds in the simplest of moments — without plan or pretense.
That afternoon in Cádiz, near the old Castillo, we were joined by Alfredo, a friend of Antrea’s who had kindly offered to be our local guide for the day. Between stories about the city and its hidden corners, he mentioned that he’d been carrying long-standing discomfort in his neck, shoulders, and back. So right there, sitting comfortably on the sand, he agreed to a short session.
The sound of the waves mixed with the soft rhythm of our process. @Antréa Ferguson and I began with gentle neuromuscular checks — subtle touch, light pressure, and conversation with his nervous system. “Hold your hand like this… push a little bit up… relax.” One side showed the familiar pattern of emotional heaviness that often accompanies physical strain. Through a series of small, precise contacts, we invited his system to reset — not by force, but through awareness.
Within minutes, a visible shift appeared. His breath deepened, his face softened.
“It’s different… I’m relaxed… I don’t know… Felicidades!” he said with an open smile. Moments later, laughing, he added, “Now I’m more despejado — lighter, clearer — with the vibration more high.”
We reminded him that these sensations might continue in the days ahead — that the nervous system keeps recalibrating long after a session ends. He stood up from the sand, visibly lighter, and thanked us before resuming his role as our gracious guide through Cádiz.
Moments like this remind us that healing isn’t confined to formal spaces. It emerges naturally — between friends, in laughter, and in the rhythm of everyday life.
If this story resonates with you, or if you’d like to experience this kind of work yourself, send us a direct message. Antrea and I continue traveling and sharing this approach across the world — perhaps the next story will unfold in your city. 🌍✨
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